He does but he gets rlly concerned/kinda disgusted when ppl talk abt st@rving while watching his vids etc
He mentions it in some of his older vids (3-5 years ago ibelieve)
i mean good for u best ana ig
for literally every other person its hard.
also if ur doing it on a treadmill its easier than the actual thing
we have a 1k steps thing nesr me and doing it 7 times would take 7hrs.. but ok bestie