Would rather have a Rainbow Sherbet Reign personally
The best “energy drink” is 3L of water.
The best “focus drug” is 8 hours of sleep.
The best “antidepressant” is 45 minutes of exercise.
Emilio Martinez
9,802 posts
- Pretty pumped to share that I’ll be joining the Colorado Rockies this year as a Performance Lab Assistant. It’s truly a full circle moment for me to represent the hometown team and I can’t wait to get going.
- “Skenes is generational” crowd punching air right now.Chase Burns got bored throwing 99-101 with a 92 mph slider against the first 5 batters he saw. So he decided to whip out a mid-80s hammer to end the 6th AB. 5 Ks already. Good god.
00:00 - Ohtani Sweeper: 87.2 mph 🚨 4.0" IVB -18.9" HB 🚨 what the hell man #WorldBaseballClassic2023
00:00 - It’s obvious Spencer Strider made a conscious effort to increase his extension and ind. vert on the heater this year; ie produce more extension to cheat vert. /cont.
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00:00 - The honest truth is that nothing really matters if you suck at the actual skill itself.
- Accurate movement becomes even more important when working with high-level athletes, especially in the skill-specific details.
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00:00 - As the MLB draft approaches, let's discuss a critical oversight: Many organizations don't fully consider how different athlete profiles can be trained/developed, or even understand which physical traits are truly malleable. We can use sprint data analysis to explore this🧵
- This isn't a strict rule for how everyone's center of mass should operate, but rather a starting point for understanding how we control movement down the mound.
00:00 - I’ve been asked a ton lately about my thoughts on Motor Preferences so I’ll try to keep my thoughts on it as simple as possible:
00:00 - Taisei Ota Splitter. 86mph -8.0" iVB 10.2" HB Goodluck
00:00 - Chris Stratton CH to Pham 0" IVB 13.8" HB 86 mph demonic 😈
00:00 - Pitch design actually does matter no matter how hard someone throws. Especially when your job relies on winning games. Yes we want everyone to throw fuel with nasty stuff, but isn’t it a good idea to also meet a kid where he’s at & develop something to compete against hitters?
- Never go full ISA, that rabbit hole gets messy
