First Down Training
2,919 posts
First Down Training
@DownTraining
Founder: Grant Caraway 🏈QB and WR Training 🏈 QB/WR Camps Click Below
- 3 Press Release Hand Technique Tips 1) Attack his points of control (elbow, forearm, back of shoulder) 2) Have A Plan, But Not Too Complicated. (Beat whatever arm you’re trying to release to) 3) The Shots You Don’t See Knock You Out. Eyes Up
00:00- The intensity of your workouts matter You will get more out of a 30 minute workout with high intensity rather than a 2 hour workout with low intensity #saqunbarkley #newyork #workout #gym
00:00
