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DST Performance
@DST_Houston
15 Year Industry Leader in Sports Performance Tweets and Threads to cover: Professional Athletes|Combine Prep|Personal Training|High School & Youth Athletes
Houston, TX
dynamicsportstraining.com
Joined October 2010
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    DST Performance
    @DST_Houston
    Sep 12, 2023
    At DST we take our new athletes through our assessment process. Each assessment has 4 main parts to it: ⁃Goals ⁃Injury History ⁃Biomechanics ⁃Nutrition Find out more specifics about each and how they helps create the best program for our clients: 👇🏻
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    13K
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    DST Performance
    @DST_Houston
    Feb 5, 2021
    Enjoy this clip of @Yankees prospect, Hayden Wesneski (@HWEZ02) taking souls with his 94-97mph sinker as well as his slider, cutter and changeup. #DSTfamily
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    DST Performance
    @DST_Houston
    Feb 20, 2018
    🔥🔥🔥 #DSTathlete and #Astros RHP @ForrestWhitley setting a facility record of 99mph today in a velo pen! #DSTfuego #DSTstrong💪🏼
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    DST Performance
    @DST_Houston
    Nov 9, 2023
    Replying to @MLB
    It’s bigger than sports.
    GIF
    89K
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    DST Performance
    @DST_Houston
    Dec 12, 2023
    Replying to @MLB and @Dodgers
    Best Sho on Earth!
    GIF
    33K
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    DST Performance
    @DST_Houston
    Jul 26, 2018
    The kid @ABREG_1 updated his jersey hanging up at #DSTnorth “2018 ASG MVP”
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    DST Performance
    @DST_Houston
    Nov 3, 2016
    We're so excited to have @TeamCJCorrea join #TeamDST this off-season. Welcome to the family, Carlos. Let's get after it! #DSTstrong
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    DST Performance
    @DST_Houston
    Sep 18, 2023
    Overrated: - pre workout - icing a pitcher’s arm - ego lifts - training for soreness Underrated: - creatine monohydrate - 8 hrs sleep - mobility work - recovery days - cool down routine
    15K
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    DST Performance
    @DST_Houston
    Sep 21, 2017
    Congratulations to #DSTathlete @ForrestWhitley on being named @astros Minor League Pitcher of the Year! 💪🔥 #DSTstrong #DSTfamily
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    DST Performance
    @DST_Houston
    Jan 16, 2020
    Join us in welcoming @rearith to the #DSTfamily Time to get to work! #DraftPrep2020 #DSTstrong
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    DST Performance
    @DST_Houston
    Jan 12, 2018
    Glad #DSTathlete @BulldogBeing is a Houstonian for another year 💪🏼😎
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    Houston Astros
    @astros
    Jan 12, 2018
    The Astros have agreed to terms on one-year contracts with catcher Evan Gattis, left-handed pitcher Dallas Keuchel, outfielder Jake Marisnick, right-handed pitcher Lance McCullers Jr. and right-handed pitcher Brad Peacock. All five players were arbitration-eligible.
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    DST Performance
    @DST_Houston
    Jun 16, 2018
    Raise your hand if you have the hottest bat in baseball.
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    DST Performance
    @DST_Houston
    Nov 29, 2017
    Huge thanks to special guest @Kinstretch professional @PamOwensFitness for coming out to put some of our pro guys through a Kinstretch & CARS session this afternoon! 💪🏼 #Kinstretch #mlb #milb #DSTstrong
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    DST Performance
    @DST_Houston
    Feb 24, 2020
    Keep an eye out for former @TCUFootball RB @SOlonilua33 at the #nflcombine this week! Sewo’s been working with @DST_Combine preparing for the combine & we’ll be following along with Kyle in Indianapolis this week! Good luck, Sewo! #DSTfamily