Reset the Line of Scrimmage!
Carryover from Indy Reps > Team Reps > Game Reps.
Leverage // Violent Hands // Hip Extension // Active Feet
#TrenchRunners
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Kevon Beckwith
2,767 posts
- Full Hip Extension! • Unlock your posterior chain into the OL’s chest cavity • Create knock back / a new LOS • Eyes > Hands > Hips > Feet
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00:00- Hip Explosion Progression • Generate power from your hips to reset the Line of Scrimmage!
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00:00- Feels great to be back in Texas! Excited to join the family at Stephen F Austin 💯 #ODG #AxeEm #bEASTexas 🪓
- 3 Point Layout - BPR • Buzz • Peek • Release Work your full progression without losing emphasis on full hip extension Stop the Run 💯
00:00 - Block Rec: Knockover / Bump Combo❗️ • Play your primary key with an active core • Absorb contact from adjacent OL • Slam backside foot & pop back up in your primary gap to make the play #TrenchRunners
00:00 - Humbled & extremely blessed to be joining Coach Hud and his staff at Austin Peay State University! To Cajun Nation and the city of Lafayette - thank you! Truly a special place with amazing people. #GoGovs #LetsGoPeay #untAPped 🎩
- Take it from the drill to the game • Violent shoulders / hands early & at the top of the rush. • Combination Rushes - Multiple moves in one rep • Punish the QB!
00:00 - Two big time phone calls today 🔥 @CoachBenado is adding a playmaker from the Great State of Texas to the #SlimeBackers 🤠
