The best athletes in the world still training prior to one of the biggest sporting events in the world.
It’s almost like in-season training is important… 🤔
It’s all about the PREPARATION 💪
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Mustang Performance
1,836 posts
Mustang Performance
@DCGStrength
Official account of the Dallas Center-Grimes HS Mustang Performance program
Grimes, IA
Joined July 2018
- Dream 🤝 Reality It’s been over two years of work & planning to get here… Jacked up for our athletes to train in one of the top facilities in the midwest! Thank you can’t be said enough to @DCGDistrict @ClubDcg @dcgactivities and @DynamicFandS for making it all possible!
- You want to see what being a great teammate looks like??? Watch the kid in the red sweatshirt on the infield throughout this race ⬇️ PURE joy for his brothers. Daniel was an alternate for that championship 4x1, didn’t get to compete himself. Daniel is awesome, Be like Daniel.Relive yesterday’s STATE CHAMPIONSHIP 4x100! School record time of 42.48! 🔥💨
00:00 - After qualifying for the state meet in 3 events last night, freshman @VBickford2024 was right back in the weight room training this AM. Success isn’t an accident - big things ahead for this stud!
00:00 - 🚨 SCHOOL RECORD ALERT 🚨 JR Taitn Gray with a BIG 320lb clean!
00:00 - How many HS student-athletes want to spend hours of their Saturday & Sunday to help paint the weight room? This place is special - love seeing our kids take ownership in the program. The grass is greener where you water it!
- 🚨 SCHOOL RECORD ALERT 🚨 SR Asia Jahangir breaks her own record… 205lb clean!
00:00 - Weight room painting project ✅ Big thanks to all who worked so hard on this over the past couple days. Students definitely owned this one - it came out GREAT! @dcgactivities
- When athletes are moving like this… LOOK. OUT. Especially when they are freshmen 😳⬇️
00:00 - Female athletes... It’s okay to be strong!!! Avery is one of the strongest AND fastest athletes in our entire program. Here she is smashing her last set of chin-up w/ ISO hold
00:00 - Want to smile today??? Watch Jr. Daniel Onwuramaka react to being told he tied the Flying 10 (20y lead) school record at 22.23 mph 🔥
00:00 - Dads & Donuts for @DCG_GirlsBball 🍩 It was a blast having parents come in this morning to train with their daughters! Very thankful for the continued support of the program and all you do for your girls & the DCG community!
