What a welcome home! Thank you asbury fire dept for the awesome welcome back to school!!! 💚💛🐎
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hempstead ladies XC
3,562 posts
hempstead ladies XC
@CrossHempstead
IA State XC meet: ‘16-4A state runner up, ‘17-4A 4th place, ‘18, ‘19, ‘20-4A 7th place, ‘21, ‘22-4A State Champs, ‘23-4A 6th place, ‘24-4A 10th place
Joined December 2015
- Loaded and headed back to Dubuque!!! I don’t mind sharing a seat with this beauty!?! Congrats STANGS!!💚💛🐎
GIF - FIRST time in school history the stangs (ladies) WIN the MVC Super Meet!! Frosh/soph -win, varsity-win and JV place 6th!! Congrats ladies! #stangs 💚💛🐎
- Congrats to these Stangs! Qualified for the 9th year in a row! Thanks Senior for hosting a great meet! 💚🐎💛
- THANK YOU! So many people got us all here - Brock Haas (summer weightroom), Brian Regan (best athletic trainer), Our administrators, Hempstead faculty, parents, former stangs (some who coach), friends and my family 💛💚🐎
- So proud of this team!! After a “rough” week this group finish 7th (results on big board said 6th) and Hannah finishes her XC career “on the deck”!!! #stangs
- Huge CONGRATULATIONS to this team of 45 of working so hard on the XC course but also the classroom and having a 3.97 GPA for the fall semester!! We are so proud of you!! #stangs 💚💛🐎
- Fun fact for tonight’s lineup we have 3 sets of sisters racing on varsity! 💛💚🐎
- Frosh/soph win, varsity win and JV placed 2nd!! Julia is “athlete of the year” and both Hempstead boys and girls are coaching staffs of the year!! #stangs 💛💚🐎
