It started in the weight room and finished at U.S Bank. This culture was built in the weight room!
WE ARE THE 2023 STATE CHAMPIONS🔴⚪️⚫️🦬🏆
Cougar Strength
1,078 posts
Cougar Strength
@CougStrength
Developing students & athletes at Centennial High School (MN)
Circle Pines, MN
Joined May 2020
- Weight room spotlight on William Jensen (10th). Will has been in Cougar Strength all school year & has grown immensely. Today, Will gave 40 lbs. a ride for his working sets which is more than doubling what he was doing in November. Can’t beat this room👏🏼
00:00 - Why the weight room? One year in Cougar Strength for Will and he hits a new milestone repping the Barbell with 3 Sport Athlete Timmy Ball spotting him.
00:00 - UNDERCLASSMEN: Find a role model within your sport. Study how they do everything the right way in all aspects of being a Student-Athlete. There is no secrets to why Jodi/Jenna are phenomenal leaders on the court & will go on to excel at the Division 1 level.
- 100 Student-Athletes competed tonight and won the WishBone Competition for the 3rd straight year🦴 Very proud of the winter we had in Cougar Strength. On to the Spring!
- Congrats to Landen Liu who just made it to state for the 100m & 200m as well broke the section record for the 200m! He also qualifies for nationals in the 200m🔥
- The banner is up. First State Championship in the Cougar Strength Era!
- As Signing Day approaches, we want to congratulate Jodi and Jenna on all of their accomplishments! North Dakota & Green Bay are getting student-athletes that will make an impact on and off the court.
- This was a special day in Cougar Strength. We had 112 athletes competing together in the same room to finish the record breaking Winter. The winners will be posted later!
- It was great having @PurdueBaseball at Centennial today for their lift! Good luck to them as they take on the Gophers at U.S Bank tonight. They left it better than they found it! And yes, they lifted on a gameday…(Sprinted, Pulled Heavy, Pressed and Jumped)
- Even though the weight room can’t be used, we got our new plates unloaded today! I cannot wait to see all of our students and athletes in this facility🔴⚪️⚫️
- It’s never a surprise when certain athletes have success. Two Junior Football players, one with 7 sacks in 3 games & the other is 2nd in tackles. It would have been easy to throw on 135 & go through the motions in 4th hour. The hard way is the right way!
00:00 - New Cougar Strength Records in the same class today: - Isaiah Ward (Sr.) with a 500 lb. Back Squat (In-Season gains💪🏼🏀) - Linaya Swenson (Sr.) with a 265 lb. Back Squat Great day of squatting ahead!
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