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Conley Smoot
1,209 posts
Conley Smoot
@ConleySmoot
Coach Smoot Defensive Coordinator/Strength Coach Springfield High School. Here to post training videos, follow former athletes and help athletes with recruiting
Springfield, Ohio
Joined September 2024
- I had to represent my son @SmootTeSean the other day. Continuing to get my @BamaStateFB gear together #SWAC
- Will clean up the technique a little. Can rotate elbows in front and sit hips once they catch the bar. Video 1 @Miere_Daniels, Video 2 @FlowersJerome12 and Video 3 @DaquanShaw_ working with 205lbs. 225lb club coming soon!!
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00:00 - Te'Sean Smoot @SmootTeSean (Transfer portal QB) is still available!! Contact information: @SmootTeSean High School HC Maurice Douglass @moedouglass7_sr 937-241-8919, DC/Father Conley Smoot 937-605-8311
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00:00 - Got after it with the athletes today. Worked up to 100lb dumbbells on incline press. We also worked up to 225 on landmine squat and press. Finished up with a friendly competition for 20 pushups.
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00:00 - All Ohio Springfield High Wildcat defensive lineman #59 🫡🫡Sectionals Champion‼️‼️ and also earned 1st team all conference for wrestling‼️ On to DISTRICTS with a record of 31-2 and top 10 in the State @moedouglass7_sr @ConleySmoot
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00:00 - All Ohio defensive lineman w/ top tier work ethic @RoyceRogers59 . Also State qualifier wrestler heavyweight division 🫡🫡
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00:00 - Great to see #8 @SmootTeSean happy and doing what he loves to do at the @BamaStateFB spring game. Keep working son pops is always proud of you 🫡 #SwarmAs1
- Wildcats at work on a Monday. @PrestonA91843 front squat, Davionte Mitchell solo rack jump, @FlowersJerome12 and Kent State commit @_ZyAireFletcher rack jump. Cain Striker performing pikes with a roller. @SD_Strength98 equipment used for front squats and pikes.
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00:00 - Going to be a good CB c/o 2028Springfield wildcat corner larome flowers lock up tight end Arizona commit, @ConleySmoot @moedouglass7_sr @ASUFootball
00:00 - Springfield High All State Nose guard wins conference title in wrestling!!Conference Championship locked in ‼️‼️28-2
00:00 - The Alabama State spring game was nice. You can definitely tell GameDay will be live. Always great to see your kid happy 🫡 Love Pops @SmootTeSean
- Two sport athlete QB/PG-SG
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