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Dan Mulrooney
@Coach_Mul
Associate Head Coach / Defensive Coordinator @BrownU_Football Culture Wins. Relationships Matter. Husband | Father of 4 LB1 Mastermind | AFCA 35 Under 35
Joined June 2013
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    Dan Mulrooney
    @Coach_Mul
    Sep 21, 2025
    1st Shutout in a Decade. Wins are Special. Shutouts are Rare. But Nothing Compares to Celebrating with the Men you LOVE to Coach. Standards > Scheme. Culture Wins. #PlayFast #FullyCharged🐻🔋🤝
    43K
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    Dan Mulrooney
    @Coach_Mul
    Jul 8, 2021
    How to Play as a Freshman Arrive in Peak Shape Hustle & Effort (Stand out on 🎥) Ask Questions (Be a 🧽) Find a Mentor in Positional Group High Energy Attitude Love Special Teams Confident Body Language Earn Trust .. Be Accountable When you get a Chance .... Be READY‼️
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    Dan Mulrooney
    @Coach_Mul
    Nov 4, 2023
    That’s 5️⃣ WINS for @LHU_Football Most wins in a Season Since 1982 !! That’s 4️⃣1️⃣ Years !! Best Turnaround Story in D2 Football! A Winning Season at Lock Haven?? “It Can’t Be Done” - “It’s Impossible” Guess we will just see about that! #LockedIn🔒🦅
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    121K
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    Dan Mulrooney
    @Coach_Mul
    Mar 29, 2019
    Sideline Compete Drill ▪️DL - Get Off and Chase Pursuit ▪️DB/LB - Angle Tackle & Posture ▪️WR/RB - Catch and Tuck - Ball Security - One Move Cut Vertical ▪️QB - Accuracy - Followthrough You can move the cones around to create new Angles and Throws. #FinishFriday 🔔🔔🔔
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    Dan Mulrooney
    @Coach_Mul
    Jan 31, 2024
    Today Officially Marks 2️⃣ Years since being Hired to lead @LHU_Football Very Grateful and Blessed to Lead this Program! #LockedIn🔒🦅🤝
    40K
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    Dan Mulrooney
    @Coach_Mul
    Mar 9, 2020
    So Proud to announce my New JOB TITLE... So Pumped up to be a DAD in July‼️ New Bio order - Dad, Husband & Coach I’m very Blessed and Excited 💥
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    Dan Mulrooney
    @Coach_Mul
    Feb 25, 2023
    Officially 1️⃣ Year on Campus at Lock Haven University! More #Lockedin🔒🦅 Than Ever… @LHU_Football
    60K
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    Dan Mulrooney
    @Coach_Mul
    Jan 11, 2025
    THANK YOU @LHU_Football Always Leave It, Better Than You Found It! #LockedIn🔒🦅🤝 For Life!
    39K
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    Dan Mulrooney
    @Coach_Mul
    Nov 13, 2023
    We are Recruiting This Cycle 🔁 with Some Serious Momentum… 📈📈📈 We are About to Take it to a Whole 🆕 Level!! @LHU_Football The Time is Now to Get… #LockedIn🔒🦅🤝
    GIF
    122K
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    Dan Mulrooney
    @Coach_Mul
    Jul 30, 2020
    My Warrior Wife @KTB_Fox has been through a lot over the last two days, she is the strongest and most Amazing person I know !! ❤️❤️❤️ Our son Jack Barrett Mulrooney is my new purpose in life. We have you, we have everything 🙏🏻 We are so BLESSED !! July 29th - 1:03am 8lbs 12oz
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    Dan Mulrooney
    @Coach_Mul
    Dec 5, 2022
    When You come on an Official Visit with @LHU_Football and you get treated like FAMILY!! 1st Class Experience Only 💯 Once a Few Decide … The Gate will be open for more … The Thing about them Tables… @jwhite6_ #Lockedin🔒🦅
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    Dan Mulrooney
    @Coach_Mul
    Feb 8, 2022
    Challenge = Opportunity “Challenge” is defined as an invitation to compete in a fight, contest or competition. “Opportunity” is defined as a chance, especially one that offers Major Advantages. I’m #Lockedin 🔒🦅 to #TheHaven ▪️PASSION ⚡️ ▪️TOUGHNESS 😤 ▪️FAMILY 💯
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    Dan Mulrooney
    @Coach_Mul
    Feb 21, 2022
    Welcome - Daniel Fox Mulrooney 💙 🗓 2/21/22 - 12:00 Midnight 9lbs 1oz - 22 Inches My Wife is Amazing…I’m so Proud of Her, She’s our Hero @KTB_Fox We are beyond Blessed & Grateful … We are so in love & Jack can’t wait to meet you buddy! Mulrooney Brothers 🤜💥🤛
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    Dan Mulrooney
    @Coach_Mul
    Nov 17, 2023
    Future is BRIGHT 😎 Here at @LHU_Football Who’s Next 🔒🦅🤝
    lockhaven.com
    With historic season in books, future is bright for LHU football
    It is no secret that Lock Haven football has been struggling for a long time. Before the 2022 season, the Bald Eagles had a record of 3-19 over the past two years and seemingly were destined to be...
    42K