Sione Umufuke
1,738 posts
Sione Umufuke
@CoachUmufuke
HS, D1, JUCO, D2, Pro Defensive Line bust | Coaching my kid and his homies | Just tryna train DL to not be like me | Dad | Husband | IG: @precision_rush 🇹🇴
Joined February 2023
- Rep after rep (after rep after rep). Repetition is the father of learning. @PitaTaumoepenu
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00:00 - Do not fear the man who’s practiced 10,000 kicks once. Fear the man who’s practiced one kick 10,000 times.
00:00 - 63 Tckls, 25 TFL, 10.5 sacks, 5 FF WCAL DLOTY 1 Division 3 Offer.. 1 FCS Offer.. 0 FBS Offers.. Paying to play at University of San Diego.. Somebody gone pay.. Yesterday’s price ain’t today’s price; today’s price ain’t tomorrow’s price.. The price went up..
00:00 - The moment I stop havin fun wit it, I’ll be done wit it 💯 #PrecisionRush #TrustYourHustle 🎥: @PitaTaumoepenu 🏋🏽♂️: @juniorfehoko42 @FonuaSoni @DMatthew42 @_cf10_ @JahzonJ @malikjohnson303 @OSagapolu
00:00 - An intelligent mind is one that is constantly working. - Bruce Lee 🎥: @yopierrepierre 🏃🏽♂️: @arikarmstead #SlowIsSmoothSmoothIsFast #TrustYourHustle #PrecisionRush
00:00 - If you’re a coach talkin behind my back, or talkin down on the program I’m at, you should really unfollow me. I woke up today wanting all the smoke. We’re gonna build through better coaching, not better mouthpieces. Literally sitting at the dealership PISSED.
- 5’11 (I ain’t gone lie to y’all now), currently 304lbs and body composition only getting better. Junior College grad, high GPA, high motor, high IQ. In the weight room with me 3x/wk tossin weight around like feathers.
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00:00 - Wild. My training good enough for NFL, XFL, USFL, CFL, FBS, FCS, D2, D3, CCCAA, NJCAA, and even out of state HS DL and Edge guys. But not good enough for local HS kids to come play for me. WILD. 🤷🏽♂️
- Find a way. And with that, NFL training camp begins. #TrustYourHustle #PrecisionRush 🎥: @yopierrepierre
00:00 - Back to back weeks. Back to back losses. 1-3 so far. But that ain’t gone stop me. I AM BUILT FOR THIS. Turning a program around requires resiliency and character. I AM BUILT FOR THIS.
- I truly believe I’m the best at what I do. But I will NOT bring others in my area down! Lots of OL/DL training in the Bay Area, make sure y’all tap in! @VEE_Sports @_OhBelieveMe @OPIN_Football If I didn’t get you, just comment below!
- Going 1-4 can take a toll on folks. People fold, fingers get pointed, teams implode from within. RESILIENCY IN THE FACE OF ADVERSITY. 1-0 yesterday with a 49-10 victory. 0-0 today. One at a time.
