Today the Heaviez did their Spring Testing, completing lifts in our core exercises, Squat, Deadlift, & Bench Press.
Everyone showed outstanding improvements over the winter, with many PR’s lifted!
The biggest gains so far this offseason have been shown from our Center, @Loganasbell!
Logan crossed into the prestigious 1000lb club today with a combined 1115lbs in those 3 exercises.
Great Job to Logan and all of the Cougs that came out to test today.
We’re building something GREAT in West Islip!
#SJBFootball
#Brotherhood
#Heaviez! 🐗💪🏼
