user avatar
Ras Vanderloo
@CoachRas
USAB 3x3, Sioux City East, USAB JR National Team Training Camp Coach, USAB Academy Speaker, National Coach of the Year Finalist 2023,
Sioux City, IA
Joined January 2009
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  • user avatar
    Ras Vanderloo
    @CoachRas
    Nov 13, 2022
    As basketball games are starting at all levels all over the country. Players need to remember: 1. Layups, Free Throws and Scoring in the Post, keeps you in every game. 2. Midrange Jumpers Win you games. 3. To many 3’s, To many deep 3’s and to many step back 3’s, Lose you games…
  • user avatar
    Ras Vanderloo
    @CoachRas
    Feb 27, 2019
    Couldn’t be more proud of our team tonight earning the schools 20th trip to the state tournament. Our players have put in a ton of hours and worked hard all year to have earned this trip. Our fan support was unbelievable and how about that student section!!! #Tradition
  • user avatar
    Ras Vanderloo
    @CoachRas
    Dec 8, 2023
    This doesn’t happen without Great Players, Great Coaches and Great People around you..
    31K
  • user avatar
    Ras Vanderloo
    @CoachRas
    Nov 11, 2023
    As basketball games are starting all over the country. My advice to all players.. 1. Layups, Free Throws and Scoring in the Post, Keeps you in every game. 2. Midrange Jumpers, Win you games. 3. To many 3’s, To many deep 3’s and to many step back 3’s, Lose you games.
    35K
  • user avatar
    Ras Vanderloo
    @CoachRas
    Apr 4, 2024
    Honored beyond words to win such an award…
    49K
  • user avatar
    Ras Vanderloo
    @CoachRas
    Nov 17, 2019
    As HS Basketball gets started are you: Going to be on time(Everyday) Going to be the Hardest Worker (Everyday) Going to except your Role on the Team(Everyday) Put Team over Self(Everyday) Going to do the Little Things (Everyday) If so, your going to be a Great Teammate (Everyday)
  • user avatar
    Ras Vanderloo
    @CoachRas
    Feb 10, 2021
    It’s always easy to post things after winning games. After losing last night 101-96 4 OT thriller to a very good @lemars_hoops team I think it can be said in a year with Covid and everything else that’s what high school sports is all about. A great game by 2 teams Congrats to all
  • user avatar
    Ras Vanderloo
    @CoachRas
    Jan 5, 2019
    Very Proud of our team today. Down 17 in the 4th and we came back and beat a good Johnston team. Believing in what you do and working hard till the end gives you a chance to Win!! #GreatHospitality, #GreatOpponent, #GreatArena, #GreatWin
  • user avatar
    Ras Vanderloo
    @CoachRas
    Apr 18, 2023
    Very honored to be mentioned with this group. It doesn’t happen without great players, great assistant coaches, and a great school.
    user avatar
    NHSACA
    @nhsaca
    Apr 17, 2023
    NHSACA is Excited to announce that Rich Vanderloo from Sioux City East High School @BlackRaidersEHS Iowa @IGCAcoach @IHSAA been selected as a finalist for @nhsaca National Coach of the Year! Congratulations Coach!
    23K
  • user avatar
    Ras Vanderloo
    @CoachRas
    Jul 23, 2021
    Very Proud of this kid.. ⁦@IGHSAU⁩ Softball Hall of fame.
  • user avatar
    Ras Vanderloo
    @CoachRas
    Dec 5, 2018
    Everyone wants to Win.. Are you willing to do the little things to Win. 1. Outwork your opponent 2. Study your opponent 3. Play Defense every possession 4. Be Mentally & Physically tougher than your opponent 5. Take care of the ball 6. Make Free Throws 7. Rebound out of your zone
  • user avatar
    Ras Vanderloo
    @CoachRas
    Nov 29, 2021
    As basketball games are starting at all levels all over the country. Players need to remember: 1. Layups, Free Throws and Scoring in the Post, keeps you in every game. 2. Midrange Jumpers Win you games. 3. To many 3’s, To many deep 3’s and to many step back 3’s, Lose you games…
  • user avatar
    Ras Vanderloo
    @CoachRas
    Feb 28, 2018
    Could not be more Proud of our team. With the Victory tonight we advance to the State Tournament for 19th time. Survive and Advance... #Tratition
  • user avatar
    Ras Vanderloo
    @CoachRas
    Jan 12, 2018
    Very proud of our team tonight with the 62-57 victory over a very good #1 ranked Sioux Falls Lincoln. We got down early and fought back with energy & effort. GREAT JOB #Tradition