8-0. Proud of our defensive effort today. Held the highest scoring offense in the ODAC to 3 points and under 200 total yards. We’ve earned the right to play for a conference title next week. #BackToWork#ToTheH20
youtube.com/watch?v=mG2oJC…
We need D1 strength, speed, and agility to win championships @BH2OFootball. That’s why we have a D1 level Weight Room staffed with two Full Time Strength Coaches.
Our football coaches focus on 🏈, Strength coaches focus on 🏋🏽♂️. #DynamicDevelopment
LBs! Your 🦶🏽🦶🏽 have to match your 👀👀! A play will finish the way it starts... proper footwork puts us in position to make plays consistently. ILBs working 1st Step, Downhill Shuffle, Gap Shuffle, and Crossover Run. OLBs working 1st Step, Lateral Shuffle and Trigger/Force. #LBC