user avatar
Chris Hyppa
@ChrisHyppa
Coach | Father | Husband | Creator
Tacoma, WA
Born May 7
Joined April 2009
Posts
  • Pinned
    user avatar
    Doesn’t get anymore high level than this. Great couple days with my girls @paigebueckers1 @kiki_rice0! Just Work.
  • user avatar
    Want a jumper? Go SHOOT! Want handles? Dribble the ball! Want to get stronger? Lift weights. Want to get faster? Hit the track. Want to get quicker? Jump rope. Want to get smarter? Study the game. Consistently.
  • user avatar
    00:00
  • user avatar
    BALL HANDLING BURNOUT :10 Low Taps :10 Pounds :10 Sways :10 In & Out :10 Alternating Pounds Warm up, finisher, count reps. Doesn’t matter, just get BETTER!
    00:00
  • user avatar
    Today’s Workout - Playing off pivot • Jab,Jumper (10) • Jab,Rip,Pull-Up (10) • Jab,Cross Step,Pull-Up (10) • Slow Jab,Cross Step, Step Back (10) • Slow Jab,Look, Feel,Jumper (10) • Jab,Rip,Drag Pull-Back (10) • Front Pivot,Drag,Jumper (10) 3 spots x 70 makes = 210 total
    00:00
  • user avatar
    Here is your workout for the day, make 10 of each, all off 1,2 step, L/R: • 1 dribble Pull Ups • 1,2 step, Lifts • Drop Pivot, Leaner • Half drop, fade • Stop Dribble • Stop Dribble, Hesi • Stop Dribble, Lift
    00:00
  • user avatar
    Playing off 2 feet: - More control (fades, half spins, drops) - More fouls - More kick out 3’s + dunks (dumps & lobs) - More balance, more power - Tougher to defend I’m all for playing off 1 foot when opportunity presents itself. Higher the level, more 2 foot play required.
    00:00
  • user avatar
    DAILY WORKOUT 5 spot form shooting x 10 (50) 5 spot shooting-15 ft x 5 (25) 5 spot shooting-17 ft x 5 (25) 5 spot shooting-3’s x 5 (25) 1 dribble pull ups (Wing-Top-Wing) - Make 5 L/R (30) Stationary Handles (50 reps) - Pounds, In&Out, Sways, Cross, Tweens FT’s in between sets
  • user avatar
    HANDLE WORK - 100 Low Taps - 50 Pounds - 50 In & Out - 50 Sways Todays finisher! Pre-Draft work w/ @ej_stevenson5 .. Day by Day.
    00:00
  • user avatar
    Good High School players can score in 3 dribbles. Good College players can score in 2 dribbles. PRO’s can score in 1 dribble. Pivot + Jab work.
    00:00
  • user avatar
    A true, committed Summer grind can change your life.
  • user avatar
    SHOOTING DRILL - JAB SHOOTING (4 in a row) • 1 Dribble Pull Up • 1 Dribble Step Back • Drag Pound • Stop Dribble Make 4 in a row! MAKE SHOTS! @Jroc__3
    00:00
  • user avatar
    Proud is an understatement. I know people thought my guy Kitts was crazy with the vision he had for his daughter. The amount of work, the dedication. Any gym at any time. It worked. Undefeated season, National Championship. That’s a forever thing. 💍
  • user avatar
    Good things happen to those who hustle 💯 @cameronbrink22
    00:00