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Chef Fregz
71.6K posts
Private Chef. Private Catering. Food Nerd. One Time Cuisine Columnist for bellanaija.com CNN African Voices Featured
Lagos
Joined May 2010
- RIP Pointus Pilate. You would have loved Hand Sanitizer
- To be honest, a clear word from God and mind blowing work that will allow me enter 2024 with my shoulders paddedWhat do you want for Christmas?
- While I can understand your motive for communicating this at this time, it will not be necessary in the future. Best Regards,What’s a professional way to say “next time, don’t send me this nonsense” via email?!
- How this man created this colorful, refreshing show is beyond me. So so so so so so so good!“They are some instant girls” Ms Tina on Beyoncé and Solange not wanting to learn how to make gumbo 🤣
00:00 - Tonight was the beginning of a new journey. I was scammed into it by God I think now. Chef Fregz Studio Kitchen lifted off tonight.
- One thing I’m happy about is that I no longer desire validation or affection in any form from people I like but don’t like me back.
- Listen to what your partner wants. As much as your much more grander gestures are nice, what's important to them is important to them. Period.
- This man is a Killer Chef He attempted to drug and kill my aunty and uncle! Please note this face and alert the police or me. Don't hire him. He will poison you and steal your valuables
- Dear Struggling Believer, Guard your heart earlier. When you get that nudge to pray at 3am for no "reason" just spend small time to pray. There is danger lurking Cancel it before it cancels you
- Ignoring Parents on whatsapp doesn't deter them one bit to keep sending you jokes and videos. They even call to ask if you've seen it
- We get too bothered by who didn’t include us and don’t rate the ones that did.












