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It’s what you do FOR your teammate, not TO your teammate!
I'm a huge believer that holding a teammate accountable is something you do for them it's not something you do to them.
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Caston S&C
627 posts
Caston S&C
@CCWeightroom
Official Twitter Account for The Caston High School Weight Room
Fulton, IN
Joined February 2023
00:00- Not the finish we were hoping for, nonetheless, this group has done something no one else has. For that, we are PROUD! They’ve opened doors for younger Comet athletes, and we now know Caston has the ability! Stay hungry, stay motivated. Let’s get back to work.The Caston Comets are the 2023 Class 1A Softball State Runner-Up! Congratulations on a great season ladies 🥎 @castoncomets1
- THANK YOU SENIORS! It’s been amazing watching you grow through the last four years of basketball. You brought home the first regional championship in girls basketball & we have 90 girls signed up for K-4 kids camp trying to follow your footsteps. You’ve left your legacy.
- Doors are opening. Culture is changing. EARNED!
- Congratulations to @ScalesIsabel on signing to play at Bethel University! A leader in the weight room and a foundational piece to the weight room culture that we’re building at Caston. Bethel got a great one coming! 🏀💪🏼Caston's Isabel Scales signs with Bethel University for basketball.
- Today wrapped up power clean maxes! Congratulations to @ScalesIsabel for setting a PR (155) and leading all female lifters!
00:00 - Congratulations to @ScalesIsabel for earning her spot at the IBCA/IHSAA Top 100 Basketball Showcase. One of the hardest workers in the weight room, and a great mentor to our younger Lady Comets! Keep Grinding!
- Week 1 Day 2 in the books! 83 Comet athletes put in the work today! Double our daily average from last year. Culture Change is Here.
- NEW FEMALE CLEAN RECORD!! Isabel Scales with 165lbs. Alittle personality coming out at the end of it too! Everyone needs a hype person like @AddisonZimplem1 !!
00:00 - Congratulations to Addison Zimpleman(Left) and Isabel Scales(Right) for cracking our 500lb Club! Isabel - 595lb - 145/290/160 Splits Addison - 545lb - 145/250/150 Splits
- Congratulations to Grant Yadon (Left) and Kyle Roudebush (Right) for breaking our 750lb club! Kyle - 835lb - 255/365/215 Splits Grant - 805lb - 225/365/215 Splits
- Record Board is up! A huge thank you to @castoncomets1 for making this possible! Our athletes are surrounded with people who want nothing but for them to succeed! Shoutout to @Duvall4P for his help hanging it this morning!
- Sectional 52 CHAMPIONS!
