Pinned
Strength is building. Speed work is rolling. Development never stops.
Bench: 225 x 4
Deadlift: 425 x 5
Hang Clean: 235 x 3
Squat: 365 x 5
40: 4.79
Shuttle: 4.23
Broad Jump: 10’3”
Standing Vertical: 34”
Wingspan: 78”
Weight: 213# (Post 🏀: Gained 18# last 60d)
6’4” | 213 lbs
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