user avatar
Ben Bacon - Your Peak Performance
@BenBacon9
I make footballers reach new heights to their game. ———————————————————————Become stronger, faster, fitter, leaner, stronger, more powerful, more agile!👇
Joined September 2011
  • Pinned
    user avatar
    Anybody playing football & looking to - Improve their Speed - Strength - Power - Drop body fat - Overall conditioning Give my page a follow for regular training tips & nutrition advice. Or DM me for more info on how you could work with me. Thank you🙏 instagram.com/yourpeakperfor…
  • user avatar
    5 minutes into your first pre season friendly today
    00:00
  • user avatar
    I have seen this getting a lot of stick but personally if a players performances, fitness or body composition isn’t up to scratch and they’re then drinking most weekends whilst being paid by a club to perform, then I’d be questioning it too. Team bonding occasionally is different
    Matt Saunders speaks to us after the defeat to Gloucester City. 🎙️
    00:00
  • user avatar
    Replying to @Dami_DOTT
    People really hate on parents helping out for their kids dont they 😂
  • user avatar
    00:00
  • user avatar
    Just my old man forcing @JamesMilner & Gareth Barry to wish @ThreeBridgesFC good luck whilst they are trying to chill by the pool in Dubai 😂😂
    00:00
  • user avatar
    Such a pleasure working with these lads and seeing a result like this. The stats I am seeing are a testament to their hard work. All 7 players that finished the game were over 11k distance One player 13.2k and another two at 12k. Roll on Tuesday.
    FULL-TIME ⏰ A ruthless performance from our boys this afternoon ❤ WHAT A WIN!
  • user avatar
    Proper looking forward to giving this baller a super transformation and have him fitter than ever to go along with some of his worldie goals ⚽️
    After my goal going viral this week I have decided to get myself in the best possible shape and have signed up with Your Peak Performance Coaching. I’ve seen the work he does with players and the unreal transformations. Follow my journey on instagram instagram.com/yourpeakperfor…
  • user avatar
    Can’t wait to make a difference at this club 💪
    Introducing our new Strength & Conditioning coach Ben Bacon 📰 Click here to find out more 👇 dwfc.co.uk/2025/05/bb/
  • user avatar
    TUESDAYS 7pm. Starts on the 14th May. Get in touch to join. Week 1 is a lighter one with various tests of speed and power etc.
    00:00
  • user avatar
    Can’t believe I’m tweeting this without even playing a game in the new season but am part of #FreeAgent FC 😂 All I wanna do is play ⚽️ in a side where we aren’t defending for 80 minutes and enjoy the fooking game. And score some goals ofc.
  • user avatar
    Replying to @SkySportsNews
    Beginning? He’s 28 and he’s set up for another fight at a weight he shouldn’t be at.
  • user avatar
    Stop announcing players before the forms are out or contacts are signed you silly billyssss👀
  • user avatar
    Week 4 ✅ English summer & Rain✅ Intensity increased✅ Working hard as a group✅ Players noticeably looking sharper than 4 weeks ago✅ @ypperformance_
    00:00