The first things we’d ban if we ran the FDA:
- finasteride
- red 40
- bright headlights
- ashwagandha
Effective immediately
Based
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We make natural supplements that don't suck for people that don't suck. basedsupplements.com
- Know your magnesium: glycinate: sleep threonate: think chloride: recover citrate: laxative oxide: trash
- 6 signs of high DHT: - deep voice - beard & chest hair - reactive aggression - calm confidence - low bodyfat - hard muscles physiognomy doesn't lie.
- Things we're leaving in 2024: - Oat milk - OnlyFans - Half reps - Marathons - Bright overhead lights - Finasteride - Ashwagandha Its over
- RFK Jr. just announced that on day 1, they are going to declare an EMERGENCY against the chronic disease epidemic - Fluoride out of the water - Chemicals out of the chemtrails - Thousands of chemical food ingredients banned This is the biggest opportunity to alter the landscape
00:00 - Winter arc is approaching: - 10g creatine - Red light - Double dose of shilajit - Potatoes & chuck roast - Red light & sauna - Butea superba pre-workout - Brute-force training - Spamming Chinese weightlifting compilations Prepare yourself
- You're not an introvert, you just have low DHT DHT increases confidence DHT increases social dominance DHT increases spatial awareness DHT increases competitive drive Its life on easy mode
- Stop. Taking. Ashwagandha. - Low libido - Emotional Blunting - Loss of motivation - Depression Just a few of the common side effects people are reporting from this adaptogen If you're looking to balance your stress hormones, there's plenty of other non-problmatic adaptogens: -
- You're boring because you have no hobbies. Pick a few and double down in 2025: - Jiu Jitsu - Spearfishing - Woodworking - Shooting - Survival skills - Camping - Fishing - Archery - Boxing - Surfing Its side quest season
- Most impactful supplements of 2023: - Shilajit (androgenic energy) - Pine Pollen (chad physiognomy) - Agmatine (rewire habits) - Tribulus (masculine aggression) - Tongkat Ali (elite test booster) - Saffron (best mood of your life) - L-Carnitine (androgen receptors) - Methylene
- The Ultimate guide to androgen Receptor sensitivity Understanding Androgen Receptors (ARs) Identifying the state of your ARs How to upregulate & optimize ARs Let's dive in:
- Sprinting is the fastest way to change your physiology. No amount of bodybuilding can make up for the sheer alfa of all-out sprints. Like an androgenic kill switch
- Me and the boys if they put boron in the water instead of fluoride
- High T foods you need to be eating: - Sorghum (boosts DHT) - Oysters (zinc mega-dose) - Colostrum (boosts IGF-1) - Tart cherry juice (supercharges recovery) - Kefir (feeds anabolic microbes) Winter arc meal plan








