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Army Football Strength
@ArmyFB_Strength
The Official Twitter account of @ArmyWP_Football Strength and Conditioning #GoArmy #BeatNavy
West Point, NY
Joined January 2020
309
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    Army Football Strength
    @ArmyFB_Strength
    Feb 7, 2020
    Training Pull-Ups for Big Men. How we do it the Army Football way. #GoArmy #BeatNavy
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    Army Football Strength
    @ArmyFB_Strength
    Jul 8, 2022
    Simple, Not Easy. Our goal is to absolutely master the basics. As a football player, if you can’t control yourself it’s going to be very hard to control an opponent. Change of direction prep is all about body awareness and being able to control oneself.
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    Army Football Strength
    @ArmyFB_Strength
    Nov 20, 2022
    605 POUND BACK SQUAT for rookie Kemari Copeland!!!!
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    Army Football Strength
    @ArmyFB_Strength
    Mar 4, 2020
    Squat Safer and Heavier the Army Football Way. #GoArmy #BeatNavy @ArmyWP_Football
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    Army Football Strength
    @ArmyFB_Strength
    Jul 19, 2022
    COD Phase 2 Open Ricochet Drill ➖Reactionary ➖Longer distance=higher acceleration/decel Cone Combo ➖Higher angle cuts ➖Different angle cuts per drill Cut 40’s ➖Repeatability of COD when fatigued ➖Mimics a drive in a game ➖Same work to rest ratio in game @ArmyWP_Football
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    Army Football Strength
    @ArmyFB_Strength
    Jun 8, 2021
    After weeks in the field at Camp Buckner, our guys came in and burned the place down with energy. No greater group of men in the country! #LastOfTheHard
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    Army Football Strength
    @ArmyFB_Strength
    Jan 28, 2020
    Three Hundred and Twenty Days!!! #TheCountdown #GoArmy #BeatNavy
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    Army Football Strength
    @ArmyFB_Strength
    Apr 13, 2022
    Maximum force + control + ROM = Maximum results!! If it’s in our program, it matters. No detail too small. Intentional reps regardless of the exercise. @ArmyWP_Football
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    Army Football Strength
    @ArmyFB_Strength
    Feb 4, 2020
    He weighs 295 pounds... #GoArmy #BeatNavy
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    Army Football Strength
    @ArmyFB_Strength
    Feb 14, 2020
    Skill guys getting after lower body day too! #302Days #GoArmy #BeatNavy
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    Army Football Strength
    @ArmyFB_Strength
    Jan 29, 2020
    Three Hundred and Nineteen Days!!! #TheCountdown #GoArmy #BeatNavy
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    Army Football Strength
    @ArmyFB_Strength
    Jul 20, 2020
    605 LBs!!! The new current @ArmyWP_Football Squat Record. @SamBarczak
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    Army Football Strength
    @ArmyFB_Strength
    Feb 1, 2020
    Bigs Worker of the Week Sam Barczak Position- Offensive Tackle Class- Plebe Hometown- Tyrone, GA #WoW #GoArmy #BeatNavy
    GIF
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    Army Football Strength
    @ArmyFB_Strength
    Jul 27, 2022
    Grocery shopping after the workout at Kimsey Nutrition Center. #PlayAtThePoint @ArmyWP_Football
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    Army Football Strength
    @ArmyFB_Strength
    Jul 26, 2022
    The NEW Army Football Bench Press Record!!! Isaiah Filisi - 465lbs! @ArmyWP_Football
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    Jeff Monken
    @CoachJeffMonken
    Jul 26, 2022
    When you smoke 465 on the Bench Press! DL Isaiah Filisi 🤙🏽 ⁦@ArmyWP_Football⁩ #LastOfTheHard 🏴‍☠️ #BEATnavy!
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