Pinned
Greatest joy of being a trainer/coach is not allowing the young kids you help not make the mistakes you witnessed yourself make or others around you. Guidance for the youth is so important. On & off the court.
Harp
6,062 posts
Harp
@3SeedTraining
Player Development | 🏀 🎥 Breakdown | Director of Operations at @bchoopscanada
Canada
Joined August 2016
- Kyrie Irving | Mid Range Mastery • change of speed • getting into shot pocket quick • footwork on pull ups • court awareness - getting to spots • ALWAYS SELLING DOWNHILL @KyrieIrving
00:00 - AAU & High-school two different games. Those AAU highlights go out the window if you can’t produce during the HS season.
- Warm Up - Finishing | @KyrieIrving • Notice he works on multiple variations of finishing off 2 & 1 foot • spins the ball multiple different ways / different angles (not just regular wrist motions) • a lot of ball manipulation. Ball is active throws the defense off
00:00 - Kobe Bryant | Jab Details / Counters “Don’t have to be fast or quick but you have to SELL the fake” • jab outside the frame to get him / her to shift • multiple different reads based off how the defender is playing you. Know when do to what!
00:00 - Replying to @CBBcontentFan called him terrorist & told him get out the country.
- SHOOTING BURNOUT - END OF WORKOUT 1. touch half / corner 3 2. Touch baseline / curl to slot 3. Middle / side step ( either way ) 4. Touch Baseline / Curl to slot 5. Touch half / corner 3 * goal is to go 4/5 - game speed & burn your legs out!
00:00 - Markquis Nowell | Art of Passing •Great pace out of ball screens •Paint touches open up the floor •Aggressive out of hard hedges - attack the hip of hedger creates tough recovery. •Head on a swivel •Punishes you if you don’t tag in BS. NCAA TOURNAMENT RECORD 19 AST.
00:00 - * Steph Curry - Full Court Star Drill* •run full court sprints to each spot for 3 •Corner to corner,wing to wing,top of the key to top of the key •In order to pass the drill you have to make 8/10 shots & complete it under 55 seconds @rav_randhawa35 completed it in 53 Sec!
00:00 - Kyrie Irving | Two Foot Finishes • great balance & under control. (wide base) • more finishing options when you play off 2 feet. (pivots , slide bys, adjusting in air) • two foot allows him to get into the body of defender to lower chances of block
00:00 - WARM UP BALL HANDLING DRILL Between Cross •feet activation (sell downhill attack with your feet) •drop your shoulders / sell the drive •change levels of your body Rarely do stationary ball handling with players …instead make it game like with game like movements
00:00 - Cason Wallace | Shooting Display •gets into shot quick by having fast footwork •great balance-holds follow through •gets into shot using multiple different footwork variations Shooting can separate you in the league & this is great sign for OKC
00:00 - *SHOOTING DRILL - MID RANGE* 1) touch shots x2 • Left / Right Block 2) elbow jumpers x2 3) Mid Range x 5 •2 short corners •2 45 •1 Nail / Free Throw Line 9 Total Makes Timed: 35 seconds or under @JasmanSangha_ got 32 seconds
00:00 - Villanova - Part 1 • multiple paint touches • shot fakes keep defence honest • quick decisions ( 0.5 Seconds ) • relocation • under control drives ( two foot stop ) @NovaMBB
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