Podcast: Jay Shetty & Wim Hof — On Purpose
Wim Hof returns for another sitdown with Jay Shetty of On Purpose. The two dive into an in depth conversation that covers:
- the meaning and importance of the Wim Hof Method
- the parallels with yoga
- anxiety in the modern age/world
- halting the endless thought train, and of course…
- Purpose
You can also listen to an audio version here.
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