what we do
individual therapy
One on one therapy for pre-teens, teens, and adults utilizing a variety of treatment modalities, such as EMDR, SE, IFS, CBT, expressive arts, and more!
emdr
Eye-Movement Desensitization and Reprocessing can help clients of all ages decrease symptoms of anxiety, depression, and PTSD while building internal resources for regulation.
clinical supervision
Future LPC-Associates can earn hours towards their licensures and RPT with two of our supervisors on site
auricular acupuncture
A 5 needle point protocol used to treat physical, emotional, and psychological stress, trauma, and anxiety
somatic experiencing®️
SE®️ helps clients of all ages work through nervous system distress and promotes emotional resilience by building capacity in the body
parenting support
Parents need support too, and we're here to help.
play therapy
Play therapy meets children at their developmental level to process big feelings, build distress tolerance, and promote emotional regulation
animal assisted therapy
Dogs in therapy? Yes, please! Animals are natural healers for our nervous systems, especially while processing feelings.
groups
Groups are a great way to connect with others, build confidence, and process feelings