StrengthApp is for Military, Police, Firefighter, EMT, and other first responder personnel training to stay fit for the fight and get stronger for service. StrengthApp will help increase strength to body weight ratios, improve PT scores, and provide a structured plan to follow from anywhere in the world.
Tactical Performance
STRENGTHAPP
StrengthApp contains the combination of foundational strength training, intermediate strength exercises and advanced strength movements paired with plyometrics, anaerobic conditioning, joint stability, and mobility exercises.
StrengthApp is used by Military, Police, Firefighters, EMT, and other first responders around the world to stay fit, build relative strength and maintain operational readiness for duty.
Your Custom StrengthApp Plan begins with an assessment of your plank and broad jump. From there, you will receive 4 weeks of Strength Training, 4 days per week.
StrengthApp offers easy to use metrics that provide you with personalized data that will help you reach your goals.
StrengthApp gives you the ability to access workouts at anytime and anywhere in the world.
Train Anytime, Anywhere

Custom Strength Training Plans For
Tactical Teams
StrengthApp offers group programs for tactical teams.
StrengthApp offers group programs for military, police, and fire teams seeking personalized training for their personnel. Please sign up below for receiving a group rate plan.

Give your team custom training plans that build strength and maintain operational readiness.
4 strength workouts weekly
1.0
Custom Training Plans
2.0
INSTRUCTIONAL VIDEOS
3.0
PROGRESS TRACKING
4.0
LEADERBOARD
5.0
Relative Strength
Plank Hold Time
Broad Jump Distance

