The regular milk contains both A1 and A2 proteins. However, A2 milk comes from cows, especially indigenous breeds like Sahilwal, Gir, Kankrej, etc., that produce milk with only the A2 beta-casein protein. This small difference in protein structure may affect how some people digest milk. Many people find A2 milk gentler on the stomach, with less bloating and discomfort. A2 milk is a good choice for people who have a problem with digesting the A1 milk protein. A2 milk contains

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