Resources

Boys experience emotions deeply, often with limited skills to manage them. Parents who understand the struggles facing boys today can prepare them to cope well emotionally.

Three systems. Three sets of data. Three versions of the same person. Daniel’s HIV care tracked every viral load. Mental health services logged anxiety scores. Housing support recorded tenancy details. But no one saw the whole person. Not because clinicians didn’t care, but because the system was never built to see people with intersecting identities. This is what I call "Intersectional invisibility" : when individuals at the margins, like the migrants, LGBTQ+ group, ethnic minorities,...

Francis Emmanuel Adabenege, founder of HealthBridge Nexus, shares a powerful piece on epistemic erasure, the Intersectional Epistemic Equity Framework (IEEF), and what it means to co-design with marginalized communities. You are welcome to join the HealthBridge Nexus Community Page . Read the full article on the the link below: https://www.pacesconnection.com/g/healthbridge-nexus/blog/the-silence-after-the-diagnosis-why-lived-experience-must-shape-health-systems #TraumaInformed #Co-Design...

One of my pet peeves is that I didn't receive a proper education in emotions until I was almost 40 years old. Until I saw the Change Triangle, I judged myself for what I felt and had no tools to help myself move through emotions like anger, anxiety, depression, and shame. Every educator, counselor, psychologist, social worker, or coach working with young people knows this truth: beneath every behavior is an emotion, and beneath every emotion is a human being longing to feel safe, seen, and...

Dr. Susan (Sue) Johnson’s book, Hold Me Tight, helps couples, at least one of whom who has survived childhood trauma, develop safe, loving relationships, even without therapy. The answer lies not in learning how to argue, but in addressing the need to attach to a dependable, loving partner.

Survivors of childhood trauma have crucial needs for emotional closeness. Emotionally focused therapy helps couples find it by changing the way they see themselves and their relationship.

Highlights of #1 include information on: Suicide risk in children 6-12 ACEs and effects on antidepressant therapy, Covid anxiety, and plastic surgery addiction Queries to an adolescent sex info helpline; dating violence and depression/suicidality IPV and adverse outcomes across cancer, diabetes, cardiovascular disease, and chronic respiratory disease Epidemiology of US murder-suicide Fertility treatment after sexual trauma Personal resilience during and after sex trafficking Impact of...

Following the strong interest in my article on diagnosing the "DEI Plateau," I have just launched the practical tool designed to bridge that gap. The IEEF Organizational Equity Audit Toolkit is a complete, self-guided system born from my doctoral research. It provides leaders with a structured methodology to: Conduct a simultaneous Structural & Identity Lens Move from demographic tracking to diagnosing systemic root causes. Build a credible, 90-Day Action Roadmap from your insights. It...

You’ve run the training sessions. You’ve issued the statements. You’re tracking the demographics. Yet, a stubborn reality persists: employee surveys reveal a gap between policy and experience, turnover remains uneven, and the promised surge in innovation feels elusive. For many leaders, DEI (Diversity, Equity, and Inclusion) has hit a perplexing plateau. The common instinct is to double down on existing efforts such as more training, clearer communication, better hiring goals. However,...

The echoes of childhood trauma often contaminate adult intimate relationships. Emotionally Focused Therapy addresses unfulfilled attachment needs and turns a conflicted relationship into a safe haven.

People with hidden wounds from childhood can become very effective parents. Positive discipline offers a highly effective alternative to permissiveness and punishment. Kind and firm treatment increases the likelihood that children will be well adjusted.

When emotional neglect leaves unmet needs, shopping can become a way to feel safe or soothed. This article explores how dopamine-seeking habits develop after CEN—and how to begin healing them with awareness and care. Includes a free guided journal with a self-check list, a table linking urges to unmet needs and healthy alternatives, reflective prompts to uncover emotional roots, and an IFS-inspired exercise to meet your inner shopper.