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Ask Well

  1. Can Walking Be My Whole Workout?

    It’s one of the simplest ways to get moving. Here’s how it affects your fitness.

     By

    CreditEric Helgas for The New York Times
  2. Is an Occasional Cigarette Really That Bad?

    We asked the experts if social smoking was essentially playing with fire.

     By

    CreditEric Helgas for The New York Times
  3. My Face Gets Flushed and Red. Why Is It Worsening as I Age?

    Scientists aren’t entirely sure what causes rosacea, or why it intensifies as you get older, but they have some theories.

     By

    CreditEric Helgas for The New York Times
  4. Does Exercising in the Cold Increase My Risk of Injury?

    We asked experts about how winter temperatures can affect your workout.

     By

    CreditEric Helgas for The New York Times

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