Lactose intolerance occurs when the body is unable to digest lactose, a sugar found in dairy products, leading to symptoms such as bloating, cramps, and diarrhea. With growing awareness, more consumers are opting for lactose-free options like lactose-free milk and plant-based alternatives such as almond and oat milk. These products offer similar nutritional benefits to traditional dairy, allowing individuals to enjoy their favorite foods without discomfort. Learn more about this expanding market in the Lactose Intolerance Market Report.
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