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Overcome your Emetophobia and take back control of your life with our proven, evidence-based, easy-to-follow programme

OUR LATEST PODCAST

The only proven,  predictable, step-by-step programme to overcome emetophobia


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0%

Overcome their phobia
in just 6-8 weeks

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0%

Suffered low self-esteem
because of their phobia

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0%

Suffered from social anxiety
because of their phobia

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0%

Only ever told 1 other
person about their phobia

*based on average data from 20,000+ participants

Nearly 20,000 people worldwide have completely overcome their emetophobia using our unique methodology. Based on clinical experience, scientific research and applied psychology, our programme will explain how your emetophobia was created, and how you can - safely and carefully - get rid of it completely



Emetophobia is a serious phobia which can leave you feeling anxious 24/7. The phobia feels very complex, ingrained and difficult to overcome - especially if you've tried various methods to beat it. However, do not be disheartened... over the past 30 years though we've successfully helped thousands of sufferers - from all walks of life and from all over the world - to completely overcome their phobia and take back control of their mental health. We've created an easy-to-follow, 6-8-week, step-by-step programme that anyone can go through to overcome emetophobia completely and permanently.

The programme manual + support videos are inexpensive, easy to access and are inspiring and empowering from the very start.   More info

If you are suffering from a phobia of vomit and want to claim your life back, you've come to the right place!

Emetophobia is a serious phobia which can leave you feeling anxious 24/7. The phobia feels very complex, ingrained and difficult to overcome - especially if you've tried various methods to beat it. Over the past 30 years though we've successfully helped thousands of sufferers - from all walks of life and from all over the world - to completely overcome their phobia of vomit and take back control of their mental health and, ultimately, their lives. We've created a simple, 6-8-week, step-by-step programme that anyone can go through to overcome emetophobia completely and permanently.

The Emetophobia-Free programme manual + support videos are inexpensive, easy to access and are inspiring and empowering from the very start.   More info...


Here’s just a few of the people who are now living emetophobia-free lives. Click on any testimonial to play it
Overcome Emetophobia and take back control of your life - just like these people have done:

What is Emetophobia? (vomit phobia)


Emetophobia is a phobia of vomit and/or seeing other people vomit. It is widespread and effects around 4% percent of the population - which means there are probably more than 10 million sufferers in just the UK and USA alone.

It is considered by many to be the most debilitating and frightening of all phobias due to the negative impact it has on sufferers lives. Many sufferers also have significant anxiety and depression, others still have OCD, eating disorders, intrusive thoughts and other phobias.

Most sufferers go to great lengths to avoid exposure to vomit and anything else that make them unwell. Many have rituals and safety-seeking behaviours that take significant time each day, and all sufferers feel somewhat out-of-control and stressed by the fears and worries that plague them constantly. Read more...


Here’s some more people who have overcome emetophobia.

Overcome emetophobia - more testimonials

"Emetophobia-Free: The ONLY proven, successful programme to overcome emetophobia based on the latest neuroscience, and 35 years of clinical practise"

emetophobia-free, the programme to overcome a phobia of vomit

'Overcome emetophobia, enjoy great mental health and embrace life with passion, confidence and optimism' is the subtitle of  The Thrive Programme manual for emetophobia. This is because our step-by-step guide isn't just about overcoming emetophobia, it's also about taking back control of your life, building robust mental health and learning to thrive. Based entirely on clinical experience and scientific research. The creator of the programme - Rob Kelly - has been helping sufferers for more than 35 years and is considered by many to be the authority on the subject. As well as his clinical experience, Rob and his team spent thousands of hours studying the available research about emetophobia and this knowledge has been filtered into our programme. Because of the scientific nature of our programme, the results are measurable, predictable and most of all, life-changing.

The first thing you’ll do is take our purpose-built in-depth quiz that will identify EXACTLY what combination of thoughts, beliefs, feelings, and behaviours are causing your phobia. You’ll then be emailed a 15-page profile detailing everything about your psychological make-up that is creating and maintaining your emetophobia.

The quiz forms the backbone of the programme, and you’ll take it again once you have completed the manual, so you can see and understand exactly why you are feeling much more powerful, why your mental health is much better, and how you have overcome your phobia..

emetophobia-free  quiz report. AKA vomit phobia, sickness phobia, phobia of vomit
emetophobia-free, the manual. vomit phobia, sickness phobia, phobia of vomit

Once you've completed the quiz you can get started working your way through the programme.

Each week you'll receive a support email from HQ, and a number of really helpful support videos.

The support videos bring the manual to life and expand upon the topics contained within it. Everything is done to make the process for you as easy as possible.

Each chapter builds upon the last - your understanding and skillset improving with every page you study. You'll be amazed at how much you learn about yourself - it'll be a fascinating and exciting journey!

You'll love the support videos and you can watch them as many times as you want.  You can view them on your laptop, desktop or phone - so you can have them with you wherever you go.

As you work your way through the programme, we'll show you exactly what is causing your phobia, and then we'll teach you everything you need to do in order to overcome it completely in that 6-8 week period.

There is NO EXPOSURE THERAPY involved in our programme - it's really unpleasant and not very effective. See our podcast "Emetophobia - why exposure therapy doesn't work" for more information.

You can work through the programme - calmly and slowly - at home, where you feel comfortable and relaxed.

emetophobia  quiz report. vomit phobia, sickness phobia, phobia of vomit
Here’s even more people who are now living emetophobia-free lives.

More testimonials from people who have overcome emetophobia with our programme

Emetophobia-Free... Everything you need to know is in the manual + support videos...


The manual contains our entire programme: EVERYTHING you need to know in order to take control of your mental health and completely overcome emetophobia in about 6-8 weeks. 20,000+ people - from all over the world - have already used this manual to cure themselves of emetophobia, and you can too!

It doesn’t matter what you think is causing your phobia, when or how your phobia started, how severe the symptoms are, how old you are or where you live: anyone can overcome their phobia with this manual. The manual contains a step-by-step, week-by-week guide that will walk you through the process of overcoming your phobia.

There is a version of the manual for ‘young persons’, and both versions (adult and young persons) are also available in French and Danish. You have absolutely nothing to lose by ordering a manual now, and starting the programme today… you are just 6-8 weeks away from having the life you really want - one free from the fear of being sick.

Once you have registered your manual, you'll start a chain of 8 weekly support emails that contain useful tips on how to get the best results out of the programme, AND several in-depth videos explaining how to overcome emetophobia and get yourself thriving.

So, order the manual today and you'll receive:

  • A manual
  • 8 weekly support emails
  • Several in-depth support videos

We are so confident you’ll love the programme, that we will give you every penny of your money back if you don't - and you'll have 14 days to make your mind up! Start the programme today and if - for any reason at all - you don’t like it or don’t want it, just let us know and you’ll receive a full refund within 24hrs. 

Overcome emetophobia and take back control of your life! Start your journey today..


Our step-by-step manual will teach you how to:

  • Completely overcome your fear of being sick
  • Stop worrying about vomit and sickness
  • Have mastery over your emotions
  • Be able to leave the house without having to check everything
  • Feel powerful and in control
  • Eat any food you like without stress
  • Stop performing safety-seeking behaviours
  • Change any unhelpful thinking styles you have
  • Quickly bounce-back from the hurdles of life
  • Feel calm and relaxed around vomit
  • Take control of your thoughts and beliefs
  • Learn to thrive and live your best life!

Emetophobia Workshop Videos


Click HERE to see more Emetophobia Workshop videos...

In our research survey all 62 participants experienced a significant reduction in the severity of their emetophobia, with the majority totally overcoming it!


emetophobia - research study

INTRODUCTION: Emetophobia, a phobia of vomiting, is a relatively common but under-researched psychological disorder. Vandereycken (2011) explored professionals’ (including psychologists, psychiatrists, nurses and social workers) views of emetophobia. Although 48.6% of respondents had seen cases in their own practice, 29.7% of the 111 participants had never heard of the phobia. A majority (61.3%) of the professionals regarded the disorder as deserving of more attention.

This next figure shows the difference in the participants 'before and after scores' in relation to our Emetophobia Severity Scale. Participants were asked to rate how severe and disruptive their symptoms were  - on a scale of 1 to 30, where 30 was the most severe

Before going through the programme the average 'ESS score' was 25.2, after completing the programme this score dropped to just 4.6

More info

emetophobia research study 2

National Emetophobia Awareness Day 2014


Click HERE to go to the main Thrive Programme website...

A message from Mary...

Mary cured her vomit phobia with emetophobia-free

This is Mary. She had suffered for 75 years before she overcame her emetophobia - in just six weeks.

Mary has her life back - which she loves. After 75 years of anxiety, fear, pain and worry, Mary is living a very full life without any emetophobia symptoms whatsoever - it's all gone - none of it left.

Our programme is so predictable, understandable and easy to follow, that even at age 82, after suffering terribly for 75 years, you can overcome your phobia in just 6-8 weeks.

On the right is Mary now - living her life to the full. She really doesn't have ANY emetophobia symptoms anymore.

What's Mary's one regret?  That she didn't take the programme sooner. In fact, that's most peoples comment once they have overcome their phobia... they wish they had completed the programme sooner.

Mary's advice? Don't wait, do it now, you have absolutely nothing to lose.

overcome emetophobia - Mary newspaper