Bi-Weekly Newsletter for Business-Driven Dads

Actionable Strategies. Only on your inbox.

One email every two weeks for dads who want to lead at home with the same intentionality they bring to work. Raw, specific, no guru talk. 3-5 minutes to read. One concrete action.

Unsubscribe at any time.

What To Expect

Not another newsletter.
A bi-weekly mirror.

I don't send tips I read somewhere. I write about what happened to me. The moments I got it right, the moments I failed, and what I learned from both. Drawn from my own experiments, research, and from podcasts I follow.

Every email has one takeaway you can practise in under 5 minutes. Not next month. That same evening.

Raw & confessional

I lead with failure, not success. If I lost my temper on Tuesday, you'll hear about it, including what I did differently, plus how you can do the same.

Specific & actionable

Moments, numbers, exact words. Every issue ends with a concrete practice you can do in under 5 minutes.

Business language

You already know how to plan, strategise, and execute. I translate that into fatherhood without the parenting jargon.

Empathetic, then challenging

I earn trust before I push. "Me too" comes first. "Now try this" comes after.

How It Looks Like

A common problem.
Solved with one effective strategy.

And a downloadable cheat sheet to put it into practice (under 5 minutes).

Check the Last Issue

Frequently Asked Questions

Answers to your main doubts.

What is the Dads Freedom newsletter?

A free bi-weekly email for business-driven dads who want to be more present at home. Each issue shares one real story, including failures, and ends with a concrete practice you can do in under 5 minutes. Plus, it includes a downloadable cheat sheet to help you execute on the proposed strategy.

How often does it land in my inbox?

Once every two weeks. No more, no less.

Who writes it?

Fred Figueiredo, an expat dad helping business-driven dads in Europe turn stress and guilt into deep connection with their kids. He writes from personal experience and research, not theory.

What makes this different from other parenting newsletters?

It uses business language, like planning, strategy, and execution, translated into fatherhood. No parenting jargon, no guru talk. Raw, specific, and actionable. 3-minute read or less.

Can I unsubscribe if it's not for me?

Yes. Every email includes an unsubscribe link. No questions asked.