We at Basic-Fit believe that when it comes to working-out, the more fun it will be when it is offered in a flexible form. You may not always feel like going to the gym. The weather outside is horrible, or you just not have the time to commute, even though you could use a quick workout before getting on with your day.
All the programs
An 8-week journey to help you build physical strength, boost confidence, and feel empowered every step of the way.
This training plan is focused on rebuilding muscle mass and enhancing and improving mobility.
Learn everything there is to learn about working out in a gym and before you know it, you will feel fit, energetic and comfortable!
Embracing your menstrual cycle or navigating (pre)menopause, these training plans are designed to work with your body.
Transform from zero to running hero in 8 weeks! Join our expert-guided Running Training Plans and unlock your potential.
Our Adaptive training plan is designed to help you discover a new joy in movement.
Keep moving during your pregnancy! Exercising makes you feel fitter and stronger, and also mentally unbeatable.
BASIC-FIT MEMBERSHIP
Become a Basic-Fit member! Choose the membership that suits you the most and add Extra's to make it 100% fit your needs. In some areas, we also offer Basic-Fit Ladies clubs and Basic-Fit 24/7 clubs. Check them out!
We at Basic-Fit believe that when it comes to working-out, the more fun it will be when it is offered in a flexible form. You may not always feel like going to the gym. The weather outside is horrible, or you just not have the time to commute, even though you could use a quick workout before getting on with your day.
Your all-in-one fitness app
Build lasting habits with the Basic-Fit app, with everything you need for training, wellbeing and club access in one place.
- Easy club access and membership management
- Hundreds of workouts, plans and tutorials
- Progress tracking
- Recipes, meditations & wellbeing content to support you along the way
