Consider this: no animal or human can live without the consumption of foods that comes from plants. Only plant life can put together the enzymes, vitamins, and trace minerals needed for proper survival. This is a key function of a plant cell. We then eat the plant products, take them apart, break them down, and […]
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Keto Nutrient Supplementation
The diet that heals you may not be the diet that sustains you. There are a LOT of diets being tried by thousands of people – from Atkins, Blood type, Whole 30, Daniel diet, Paleo, Keto – so many! Each of these has their benefits and their shortfalls. I feel a diet is not a […]
Higher BDNF = Lower Dementia
Years ago, there was a central theory that the human brain was set and could not grow or regenerate new nerve cells. Today, we now know that the human brain has an amazing amount of “plasticity” – meaning it has the ability to change, grow and renew itself when given the right environment. What is […]
PPIs – Tools for tapering off
Proton pump inhibitor’s (PPIs) such as “the purple pill” are often prescribed to individuals for a variety of gastro-intestinal issues. Oftentimes, the patient is given the prescription with no set end date and remains on them for years. Current recommendations state that PPIs should only be used at the lowest possible dose for the shortest […]
Pregnancy, Gluten, and Type 1 Diabetes
In a recent study published in the British Medical Journal, researchers have shown a link between gluten consumption during pregnancy and type 1 diabetes. Previous studies done on mice have shown a link, including one study showing that mothers who ate a gluten-free diet only during pregnancy, the development of autoimmune diabetes was almost completely […]
Dr. Georiga Nab on the Radiate Wellness Podcast
Dr. Georgia Nab was interviewed by Christi Clemons of Radiate Wellness on her podcast. Check out the topic description and link to listen below. Episode 10: Radiate Health With Dr. Georgia Nab. Functional medicine doctor and chiropractor Dr. Georgia Nab discusses her journey to increase her knowledge and bring functional medicine to the community. Learn what functional medicine is, how […]
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