All from the Blog

The Power of Patience and Consistency in Rehabilitation
Learn how patience and consistency in rehabilitation can accelerate your recovery. Discover expert advice and start your healing journey today!
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Understanding the Cerebellum: Functions, Anatomy, and Related Conditions
Discover the cerebellum's functions, anatomy, and related disorders. Learn how it impacts your body to improve your brain function!
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5 Concepts for Better Brain and Body Function
Did you know that brain based training can help your brain and body function better? Click here for five concepts for better brain and body function.
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6 Muscles to Train for the Eyes to Send Proper Signals to the Brain
You can train the face muscles around your eyes to better send signals to your brain. How? Learn more in this guide, including a couple of exercises.
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Balance and the Hidden Neural System to Lower Back Pain
Your lower back pain might be due to a vestibular system and balance. Learn more about the connection in this helpful guide.
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Strengthening the Brain-Body Connection Before Surgery
Having a strong brain-body connection before going into surgery can do wonders for your mental and physical health. Here's what you need to know.
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The Lost Art of Play: Impacts on Brain Function
Playtime plays an important role in brain function. Check out how that lack of playtime in today's children are having lifelong impacts.
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6 Things To Know About Vagus Nerve Stimulation From Xen by Neuvana
Vagus nerve stimulation offers a variety of benefits including better sleep, improved mood, and less stress. Read more about Xen by Neuvana, here.
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Affiliation between Neuvana and Align For Performance
You have likely heard me talk excitedly about the amazing and powerful “wandering” vagus nerve. So you know that the Vagal function is so critical to living a healthy and active life.
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What Is the Vagus Nerve and Why Is It Important?
The vagus nerve connects the brainstem to the body and aids in multiple nervous system functions. Learn more about it here.
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