
Hi friends and readers,
Some days I can’t help but feel overwhelmed and defeated. Sometimes, working too hard, feeling too much, chasing uncertainties, and being emotionally drained can wear me down. However, I learn that it is okay to feel this way. I learn not to resist. I learn to accept. I learn to let myself go through it and experience it.
What I would usually do is lie down and sort my mind. Slowly going through all the thoughts then combing and filtering each one. Some give solutions and some are just not worth my mind capacity. So, I just let it go. I’ve learned to let things go.
Though there are times that I don’t feel like letting go. Something feels so worth it. No matter how much reasoning I had with myself, I keep holding onto it. Funny that I thought I had put a lid on for closure. Yet, it’s still there. What is closure when a part of me still holding on, right? It’s okay. Slowly.
Sometimes, things are moving slowly and things don’t happen immediately. Some things take such a long time. It’s okay for me to feel overwhelmed and defeated now. I need to gather my strength again. Then, keep going and push through again.
If it were the younger me, who doesn’t know how to navigate myself in such a situation, I wouldn’t recover. At least now, I know what should I do.
How do you deal the days when you feel overwhelmed and defeated?
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