Workout 73.3.4



Publisher Description

Workout 7 -

7 types workout exercises for whole body. Home workout for every day.

42 exercises, 7 types workout for perfect body.
Fitness workout for men and women. Home workout for perfect body!
If you want to have a beautiful and toned body, but there is no opportunity to go to a gym or fitness center, then this app is created specifically for you!
The program will select the necessary exercises to train the entire body to develop harmoniously all the muscles.
The application contains a set of effective exercises to train the legs, buttocks, back, arms, shoulders, press and pectoral muscles without the use of special equipment.
You can trust the program that she chose at random three exercises for all muscle groups, or create your workout by choosing your favorite from the list of exercises.
Track change the settings of your body and feel the results after the first workout!
Functions:
- Generate training or select exercises from list
- Set time for training and rounds
- Animated pictures for exercises
- Timer
- Watch parameters



About Workout 7

Workout 7 is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Workout 7 is BeStronger. The latest version released by its developer is 3.3.4.

To install Workout 7 on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-02-21 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Workout 7 as malware as malware if the download link to com.shvagerfm.complex is broken.

How to install Workout 7 on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Workout 7 is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Workout 7 will be shown. Click on Accept to continue the process.
  • Workout 7 will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.

Program Details


General

Publisher
Released Date
2026-02-21
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
Android

Download information

File size
N/A
Total downloads
1

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Workout 7 since it was posted on our website on 2016-12-24. The latest version is 3.3.4 and it was updated on Soft112 on 19 March, 2026. See below the changes in each version:

version 3.3.4

posted on 2026-02-21

Fixed bug with saving workouts data

version

posted on 2025-12-09

version 3.1.6

posted on 2024-12-03

Fixed custom exercises

version 3.1.2

posted on 2024-09-06

Upgrade SDK

version 2.8.2

posted on 2023-11-09

Fixes

version 2.7.4

posted on 2023-08-24

Upd target SDK to 33

version 2.3.2

posted on 2022-04-05

Fixes in workouts editor

version 2.2.5

posted on 2022-02-12

Added 4-weeks workouts program

version 2.2.4

posted on 2022-02-10

Fixed language select
Improvements in custom exercises
Improvements in parameters chart
Minor fixes

version 2.2.3

posted on 2022-02-01

Fixed rounds in workout





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Users Rating:
  0.0/5     0
Downloads: 1
Updated At: 2026-03-19
Publisher: BeStronger
Operating System: Android
License Type: Free