Latest News for: willpower

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Lacking willpower this January? Here's how to reframe your mind

BBC News 16 Jan 2026
Complex podcast host and chartered psychologist Kimberley Wilson joins What's Up Docs? to talk about how we think about willpower ... .
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Willpower will fail you. Systems are the real secret to winning at work and life

Fast Company 16 Jan 2026
Willpower wasn’t enough ... Fighting it every day with willpower won’t work ... I’m not relying on willpower to stay “productive.” I’m depending on a system that nudges me in the right direction ... No willpower or motivation required ... Design beats willpower.
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The Mindful Minute by Jon Heydenreich: Willpower?

Brattleboro Reformer 13 Jan 2026
The author proclaimed that losing weight, or avoiding alcohol, is not really a matter of willpower. I suspect the author defined willpower as the energy to resist temptation. That cup of energy is limited. For instance, if I have a ....
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‘Why wars are fought’: Doval urges youth to learn from history, build willpower to lead ...

The Economic Times 10 Jan 2026
‘Why wars are fought’. Doval urges youth to learn from history, build willpower to lead new India ... .
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Weimaraner's Willpower with Philly Cheesesteak Deserves a Medal

AOL 08 Jan 2026
... of our pups; otherwise, we'd come back to an empty plate! Well, meet Grayson, the Weimaraner, whose mom tested his willpower against a Philly cheesesteak, and he passed with flying colors.
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It’s not about willpower: Doctor says this everyday habit may be the real fix for binge-eating

India TV 06 Jan 2026
Binge-eating and random snacking between meals is more common than people like to admit. It sneaks in quietly. One extra bite. Then another. Sometimes it has nothing to do with hunger at all, even though it feels that way in the moment ....
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These CBD gummies could get you through Dry January without losing your chill (or willpower)

New York Post 06 Jan 2026
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Craving a cocktail this month? We may have the cure ... Enter Dry January ... And, it’s not all buzz.
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The myth of willpower - and why some people struggle to lose weight more than others

BBC News 05 Jan 2026
Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ... .
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What causes binge eating? Gastroenterologist explains why it is less about willpower and more about ...

Hindustan Times 05 Jan 2026
Fitness enthusiasts may consider giving in to sudden cravings as a sign of a lack of willpower. Also Read ... News / Lifestyle / Health / What causes binge eating? Gastroenterologist explains why it is less about willpower and more about nervous system.
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UAE: Feeling drained in winter? It has more to do with biology than willpower

Khaleejtimes 03 Jan 2026
Psychologists and psychiatrists told KT that when the weather turns colder in winter, many people feel slower or less energetic. This isn’t a reflection of laziness or lack of motivation; rather, it’s largely driven by biological factors.
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May your New Year's resolutions be fulfilled with determination, willpower: PM Modi

International Business Times 02 Jan 2026
In a post on X, the Prime Minister wrote, "I wish that in the coming times, you may achieve success in every one of your endeavours. With determination and willpower, may your resolutions be fulfilled in the new year." ... (With inputs from IANS) ... .
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Forget Willpower. If You Want to Resist Temptation, You’ll Need Something Else.

New York Times 28 Dec 2025
Rather than try to resist temptation in the moment, many successful people arrange their lives to minimize the need for willpower in the first place ... .
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Scroll less with lesser willpower: Eat these 6 foods to effortlessly reduce dopamine cravings from doomscroll

The Economic Times 12 Dec 2025
​Doomscrolling hijacks your dopamine pathways, but timing meals with morning sunlight and eating whole foods can recalibrate your reward system without the willpower battle. Here's the science-backed shortcut.​ ... .
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