About WholeLife Directions
WholeLife Directions measures and provides immediate feedback for nine areas of mental health, connecting you to proven methods of treatment and support. WholeLife Directions utilizes a confidential assessment that helps...
WholeLife Directions measures and provides immediate feedback for nine areas of mental health, connecting you to proven methods of treatment and support.
WholeLife Directions utilizes a confidential assessment that helps you find new ways to improve the way you feel and supports your efforts in leading a healthier lifestyle. This unique assessment tool not only focuses on physical or mental health but helps you assess all aspects of your life.
Topic Areas Include:
* Mood
* Stress
* Sleep
* Work
* Alcohol
* Relationship
WholeLife Directions is powered by wayForward, which was created by psychologists and researchers at Columbia University, UC San Diego, U Mich and others based on the scientific techniques of Cognitive Behavioral Therapy (CBT) and Mindfulness.
In a study, 82% of participants with anxiety showed improvement after using WholeLife Directions for 8 to 12 weeks.
These techniques have been proven to help in beating anxiety and stress related to:
* work
* relationships
* family
* and many other personal situations.
TOP FEATURES
* WholeLife Scale
Validated assessment providing feedback on nine areas of mental health
* Structured Programs
30+ programs created by our team of psychologists and researchers
* Engaging Content
500+ video and audio lessons covering CBT, mindfulness and positive psychology
* Easy to use and Short
Short 5-10 minute, easy-to-use self-use programs that you can use at your own pace
* Coach / Therapist
Text/audio chat with trained experts who can monitor your progress and provide support
* Assessment
Digitally delivered assessments and reports to help you identify problems and get an appropriate level of care
* Privacy & Security
We believe in securing your information. Your personal data will not be shared without your
permission
* Emotion Tracker
Record stress, anxiety, depression level and monitor progress over time
NOTE:
The WholeDirections app does not provide medical advice or service. Do not use in case of emergency or severe conditions.
Terms of Service:
https://www.wholelifedirections.com/terms
Privacy Policy:
https://www.wholelifedirections.com/privacy
Previous Versions
Here you can find the changelog of WholeLife Directions since it was posted on our website on 2019-09-12 15:36:25.
The latest version is 5.2.70 and it was updated on 2026-06-29 11:56:19. See below the changes in each version.
WholeLife Directions version 5.2.70
Updated At: 2024-05-09
Changes: * Fixed an image loading issue.
* Fixed a few other bugs.
WholeLife Directions version 4.0.113
Updated At: 2021-04-23
Changes: General bug fixes
WholeLife Directions version 4.0.30
Updated At: 2020-09-15
Changes: * Fixed an intermittent issue when loading indicator was not dismissed.
* Fixed an intermittent issue when goals are not shown in the Goal tab.
* Other general bug fixes.
WholeLife Directions version 4.0.23
Updated At: 2020-08-29
Changes: * Allowed users to enter the email address during registration via LA
* General bug fixes
WholeLife Directions version 4.0.11
Updated At: 2020-08-12
Changes: * Fixed audio playback issue when the phone went into sleep mode.
* General bug fixes
WholeLife Directions version 4.0.1
Updated At: 2020-07-22
Changes: * Fixed login issues for a few corner cases
* Updated base framework for better overall support
WholeLife Directions version 3.5.120
Updated At: 2020-06-14
Changes: * Fixed a few issues that caused the app to flicker in various tabs.
WholeLife Directions version 3.5.95
Updated At: 2020-05-03
Changes: * Fixed an intermittent login / register error that shows only the spinning wheel.
* Content enhancement
* Other general bug fixes
WholeLife Directions version 3.5.86
Updated At: 2020-04-19
Changes: * Login and registration fix when users cannot get out of the spinning wheel loading screen
* Other general bug fixes
WholeLife Directions version 3.5.78
Updated At: 2020-04-09
Changes: * Bug fixes
Disclaimer
Official Google Play Link
We do not host WholeLife Directions on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for WholeLife Directions is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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