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Where are the pancakes?

I thought they said "rum"

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Return to (some kind of) form

January 6, 2025January 6, 2025

Just showing up

June 2, 2024June 2, 2024

Return of the 100-mile month

October 5, 2023

Three years later

April 3, 2023April 3, 2023

Pandemic Running

May 15, 2020

Race Report: best laid plans

November 26, 2019November 26, 2019

The marathon is like a metaphor

November 5, 2019November 5, 2019

Marathon training mode: enable

August 7, 2019August 7, 2019

It’s 2019, and another year over

January 8, 2019January 8, 2019

Race Report: Chickamauga Battlefield Half Marathon

November 16, 2018

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Older posts

Personal Records

1M: 5:57 (unofficial, 2013)

5K: 20:26 (Skeeter 5K, 2013)

8K: 35:53 (Give Thanks 8K, 2018)

10K: 42:45 (Great Race, 2013)

13.1M: 1:41:07 (Pittsburgh Half, 2014)

26.2M: 4:17:23 (Marine Corps Marathon, 2013)

Running blogs

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