About Stark Suspension
Optimize your results with Stark Suspension - Be inspired by more than 100 exercises presented in high quality video. - Get a full body workout with exercises in all ranges of difficulty performed by the world renowned...
Optimize your results with Stark Suspension - Be inspired by more than 100 exercises presented in high quality video. - Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland. - Create your own personal workout. - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Challenge yourself, get rewards and keep track of your score. - Find exercises targeting specific muscle groups. Integration with Apple Health: Save burned calories and performed workouts. With Suspension Training you use your own body weight and gravity to create strength, balance and flexibility. Suspension Training allows you to train at home, on the road or in the gym, leaving you no excuse for not getting a fast and effective workout that delivers results. Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.
Version History * Changed name from Virtual Trainer Suspension * bugfixes 2.5.9 05/07/2021 *Bugfixes 2.5.8 02/06/2019 - Separate stretch from strength exercises - bugfixes 2.5.4 09/15/2018 - Improved sound and voice guidance. - Faster video viewer for exercises - Added three levels of exercise difficulty. - Improved calorie counting. - Owning this app now unlocks all Suspension exercises for free in Virtual Trainer PRO. Don't forget that new exercises and workouts are added regularly without an App Store update! 2.4 04/11/2015 Various bug fixes and improvements. 2.3.1 01/30/2015 New exercises and programs can now be added without an App Store update! Stay tune for lots of new content coming up. Sync calories burned with Apple Health. Optimized for iPhone 6 & iPhone 6 Plus. Fixed sound bug when in workout. App localized to: German Spanish French Italian Portugese Korean Chinese 2.3 11/15/2014 Added new Beginners program with 3 different workouts: Full Body Core Legs & Cardio 2.2.1 02/26/2014 * NEW WORKOUT! Try out the new 200 Reps Full Body Challenge. * Fixed a bug that could cause crash after completed workout. 2.2 12/03/2013 Improved stability and bug fixes. 2.1.1 11/26/2013 Improved sound effects while in workout. Offline synced videos no longer disappear when low on free memory. Various bug fixes. 2.1 11/25/2013 ITS FINALLY HERE! Brand new Workout mode with tabata timer. New faster and more dynamic program builder. Earn points from working out and track your score. New iOS 7 design. 2.0 11/06/2013 Fixes iOS 7 compatibility 1.2.1 09/24/2013 Minor bug fixes. 1.2 05/28/2013 • Build your own programs • Filter exercises based on muscles • Optimized iPad interface • Added support for german, spanish, portuguese, korean, japanese, norwegian, danish, finnish, chinese, russian, dutch, french and italian. 1.1 02/02/2013 1.0.5 10/20/2012 1.0.4 10/06/2012 1.0.3 07/31/2012 1.0.2 05/15/2012 1.0.1 09/27/2011 1.0 09/19/2011
Previous Versions
Here you can find the changelog of Stark Suspension since it was posted on our website on 2016-09-24 13:19:42.
The latest version is 2.5.9 and it was updated on 2026-06-23 05:30:27. See below the changes in each version.
Stark Suspension version 2.5.9
Updated At: 2026-06-02
Changes: Version History * Changed name from Virtual Trainer Suspension
* bugfixes 2.5.9 05/07/2021 *Bugfixes 2.5.8 02/06/2019 - Separate stretch from strength exercises
- bugfixes 2.5.4 09/15/2018 - Improved sound and voice guidance.
- Faster video viewer for exercises
- Added three levels of exercise difficulty.
- Improved calorie counting.
- Owning this app now unlocks all Suspension exercises for free in Virtual Trainer PRO.
Don't forget that new exercises and workouts are added regularly without an App Store update! 2.4 04/11/2015 Various bug fixes and improvements. 2.3.1 01/30/2015 New exercises and programs can now be added without an App Store update! Stay tune for lots of new content coming up.
Sync calories burned with Apple Health.
Optimized for iPhone 6 & iPhone 6 Plus.
Fixed sound bug when in workout.
App localized to:
German
Spanish
French
Italian
Portugese
Korean
Chinese 2.3 11/15/2014 Added new Beginners program with 3 different workouts:
Full Body
Core
Legs & Cardio 2.2.1 02/26/2014 * NEW WORKOUT! Try out the new 200 Reps Full Body Challenge.
* Fixed a bug that could cause crash after completed workout. 2.2 12/03/2013 Improved stability and bug fixes. 2.1.1 11/26/2013 Improved sound effects while in workout.
Offline synced videos no longer disappear when low on free memory.
Various bug fixes. 2.1 11/25/2013 ITS FINALLY HERE!
Brand new Workout mode with tabata timer.
New faster and more dynamic program builder.
Earn points from working out and track your score.
New iOS 7 design. 2.0 11/06/2013 Fixes iOS 7 compatibility 1.2.1 09/24/2013 Minor bug fixes. 1.2 05/28/2013 • Build your own programs
• Filter exercises based on muscles
• Optimized iPad interface
• Added support for german, spanish, portuguese, korean, japanese, norwegian, danish, finnish, chinese, russian, dutch, french and italian. 1.1 02/02/2013 1.0.5 10/20/2012 1.0.4 10/06/2012 1.0.3 07/31/2012 1.0.2 05/15/2012 1.0.1 09/27/2011 1.0 09/19/2011
Stark Suspension version 2.5.9
Updated At: 2021-05-07
Changes: May 7, 2021
Version 2.5.9
* Changed name from Virtual Trainer Suspension
* bugfixes
Stark Suspension version 2.5.9
Updated At: 2021-05-07
Changes: * Changed name from Virtual Trainer Suspension
* bugfixes
Stark Suspension version 2.4
Updated At: 2011-09-20
Disclaimer
Official App Store Link
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