Here you will find ways to explore healthy upgrades in your lifestyle. Enjoy a variety of videos crafted by our trusted advisors and providers in areas like nutrition, beauty, yoga, mindfulness, and more.

Recent Videos

Missed a live virtual education segment? All events are recorded and uploaded here on our video library to watch any time. 

Reading the Nutrition Label

Recorded March 30, 2026 Food is more than fuel—it’s self-care. Every ...

Cooking Methods 101: The Power of Nutrition

Join the Unite for HER Culinary Dietitian Team this National Nutrition ...

Nutrition 101

Recorded March 23, 2026 Food is more than fuel—it’s self-care. Every ...

Body Talk: Cultivating Kindness Care and Sustainable Habits

Join Michele DiCristofaro, MS, RD, LDN in building a more ...

Navigating Supplements with Confidence

Board-certified specialist in oncology nutrition, Natalie Ledesma, MS, ...

Understanding Grief and Loss with Metastatic Breast Cancer

Founder and Executive Director of HealWell, Cal Cates joins to discuss ...

12»

Page 1 of 2

Popular Videos

Discover our vast video library featuring expert insights on managing lymphedema, navigating health insurance post-cancer diagnosis, optimizing nutrition, effective anxiety reduction techniques, and much more. Find the answers to the topics that matter most to you.

Clearing Up Confusion: Cancer and Supplements

Board-certified specialist in oncology nutrition, Natalie Ledesma, MS, ...

Fertility Preservation and Cancer

Dr. Terri Woodard of Gynecologic Oncology and Reproductive Medicine at ...

Updates in Ovarian Cancer

Chief Surgical Officer and Board-Certified Gynecologic Oncologist, Dr. ...

Nutrition-Focused Treatment Toolkit

Explore our expert-backed guides for chemo, surgery, radiation, and ...

Breast Implant Care and Safety

Board Certified Plastic Surgeon and partner at the New York Breast ...

Befriending Your Body and Mind: Embodying Inner Strength And Resilience with EMDR

This webinar offers a self-care path for those living with cancer. You ...

Cancer Recurrence Risk Q&A

Chief Breast Surgeon, Dr. Lola Fayanju answers all your questions ...

Solutions for Common Challenges Face in Breast Reconstruction

Board Certified Plastic Surgeon, Dr. David Light will be joining live ...

Alcohol + Breast Cancer

Chief of the Breast Surgery Program and Director of the Ourisman ...

Managing Medical Menopause with Nutrition Recommendations

Learn the effects of nutrition on menopause and tips for managing ...

Breast Imaging Myth Busting

The Boobie Doc, Dr. Robyn Roth answers all your questions about the ...

Pain Management with Oncology Massage and Meditation

Melissa Faith Baun, LMT and Diane Kistler discuss how oncology massage ...

Touch Care + Care for HER: Nurse Navigation and Integrative Care

Join Unite for HER partners, Ricki Fairley and Valarie Worthy from ...

Changing The Conversation On Palliative Care: What It Is And What It Is Not

Watch the first webinar in our Changing the Conversation on Palliative ...

Managing Cancer Finances

Joanna Doran, cancer rights attorney and CEO of Triage Cancer, answers your questions about managing medical bills and how to seek financial support with cancer.

BRCA and Breast Cancer in Men

Dr. Kara Maxwell and Dr. Jennifer Zhang from Basser Center for BRCA at ...

Pain Management with Acupuncture and Reiki

Dr. Thomas Burgoon and Dr. Joseph Wang join to educate and demonstrate ...

PTSD + Risk of Recurrence: How Do You Get in the Driver’s Seat?

Dr. Tashina Reeder answers all your questions about processing trauma, ...

Cannabinoid Care in Integrative Oncology

Dr. Brooke Worster and Greg Garber, Director of Oncology Support ...

Oral Care + Cancer

Jill Meyer Lippert, founder of Side Effect Support LLC shares the ...

Navigating Body Image Challenges and Cancer

Dr. Roseanne Gichuru and Dr. Monique Gary address body image ...

HER Speaker Series: Integrative Oncology & Personalized Care

Dr. Santosh Rao, Medical Director of Integrative Oncology at UH Connor ...

Treatment-Related Menopause Q&A

Dr. Diljeet Singh joins to chat about all things hormone therapy, ...

Cancer and Genetic Testing

Penn Medicine Certified Genetic Counselor, Danielle McKenna joins to ...

Alcohol + Breast Cancer

Dr. Scott Siegel and Unite for HER’s Erin Pellegrin discuss how ...

Healthy Hair Hangout

Unite for HER’s Beauty Advisor, Jolene Hart, will chat with guests, ...

Ovarian Cancer + Nutrition and Lifestyle

Dr. Mark Shahin joins to answer all your questions about how lifestyle ...

Lymphedema and Massage

Lymphedema featuring Lisa Levitt Gainsley of The Lymphatic Message. ...