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Irresistible Food

Bliss Point, Vanishing Caloric Density, and thinking up your Ghrelin. How the senses are used in food marketing from someone who worked in the industry. (25 mins)

Box of cereal

10 health claims on packaged food that people need to understand.

  1. ‘No added sugar’ claims You might be tempted to impulse buy the product based on the advertising claim.  People with Type1 are a tiny minority of shoppers, so we are not going to get adverts aimed at us. We need to be savvy.  ‘No added sugar’ sounds great until you realise that the cereal or fruit juice or whatever is mostly carbs. So, avoid any foodRead More »10 health claims on packaged food that people need to understand.

Covid, Keto and Insulin

A personal Covid experience.  Given the complexities of Type 1 diabetes management, one would think that a level of competency would be required before people were to be trusted with ownership of this disease. Even as a medically qualified person,… Read More »Covid, Keto and Insulin

Type 1 Keto
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