About TRX FORCE
This is the ultra-enhanced digital version of the comprehensive, 12-week TRX Tactical Conditioning Program used in all branches of the US Military and by athletes of all levels to get the most out of their training....
This is the ultra-enhanced digital version of the comprehensive, 12-week TRX Tactical Conditioning Program used in all branches of the US Military and by athletes of all levels to get the most out of their training. Featuring an extensive, indexed exercise video library, a randomized workout selector, benchmark tests, optimized countdown timers and agility and conditioning drills, the TRX FORCE Super App will push you beyond your limits to get you fit for whatever mission you face in your line of duty-or life. The Super App now features an additional four-week pull-up program and integrated timers that adjust to the volume of your music, so you’ll never lose track of your workout. The TRX FORCE Super App contains the most comprehensive and effective tactical strength and conditioning program ever created. To develop the TRX FORCE Super App, we leveraged learnings from our direct work with thousands of service members in every branch of service and the most recent, cutting-edge science and research published on the application of functional training for tactical athletes. The TRX Tactical Training Program at the Super App’s core provides a robust training solution for anyone at any fitness level ready to take on a serious challenge and experience serious results. Please consult with a physician before starting this or any exercise program. Your participation is at your own risk. Your use of this mobile application shall be considered your acceptance of Fitness Anywhere LLC’s Terms of Use, which can be seen here: http://www.trxtraining.com/terms-of-use
Version History * Bug fixes and enhancements 1.7.0 Mar 9 Bug fixes and enhancements 1.6.3 Jan 20 This update from Apple will improve the functionality of this app. No new features are included. Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program). Auto-Advance Mode: • Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed. In your settings, you can adjust: • the amount of time per exercise • the amount of time between each exercise • the amount of extra time for transitions between standing to floor, or vice versa, movements Fixes issues with video playback. 1.6.2 08/27/2018 Bug fixes 1.6.1 05/26/2018 Now supports running a workout start-to-finish advancing automatically from one exercise to the next. 1.6 05/21/2018 Updates for iPhone X and iOS 11 1.5.1 11/15/2017 iPhone 6/6+ compatibility 1.5 03/14/2015 iOS 7 compatibility • The overall look-and-feel of the app has been updated to be better aligned with iOS 7 design practices • Dynamic Type has been implemented, allowing the user to change font size using the iOS 7 global Text Size setting to adjust text to the user's eyesight. 12-week TCP Program / Pull-up Program • Pull-up overview screen has been updated with a new calendar-like look. • The “Random Workout” button has been relocated from the “Home” screen to the top of the “12-week Program” screen. • Background audio (iTunes, Pandora, etc.) is temporarily lowered when a timer beep is played. This makes the timer beep significantly easier to hear. • Timers now run properly when the app is in the background or the phone is locked. • Added a close button to the timer to improve visibility of removing the timer from the screen. 1.4 04/07/2014 Want to improve your pull-up performance? Now you can purchase a 4-week pull-up improvement program inside the app! Need a quick tour of the app? A tutorial runs at startup after installation and is always accessible in the Reference section. Want to impress your friends? Share your progress on Twitter and Facebook directly from the workout you just finished. Bug fixes include: - You can run only one timer at a time (that's a Good Thing). - Bug affecting workout tracker has been fixed. You can now save your progress in the program and return at any time. 1.3 12/31/2013 ***Summer Pricing Special*** -Purchase all content for only $39.99 -Reduced pricing across all Phases *Improvements and Bug Fixes* -All videos now display in landscape mode -Improved log in error messaging -Minor bug fixes 1.2 06/27/2013 Improved Pricing Options! Tiered pricing for each month of the program enables you to purchase the Program in phases instead of all at once. Exercise Library available for stand-alone purchase! Don't want the 3-month program but you do want the Exercise Library? Now you can buy it separately within the App. Video playback improvement. Removed the annoying lag time on exercise videos. Now the video movement and voice-over begin at the same time Other minor bug fixes and refinements 1.1 03/18/2013 Bug fixes Added Terms and Conditions 1.0.1 12/17/2012 1.0 12/04/2012
Previous Versions
Here you can find the changelog of TRX FORCE since it was posted on our website on 2016-09-24 02:03:06.
The latest version is 1.7.0 and it was updated on 2026-06-23 01:05:07. See below the changes in each version.
TRX FORCE version 1.7.0
Updated At: 2026-05-30
Changes: Version History * Bug fixes and enhancements 1.7.0 Mar 9 Bug fixes and enhancements 1.6.3 Jan 20 This update from Apple will improve the functionality of this app. No new features are included.
Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program).
Auto-Advance Mode:
• Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed.
In your settings, you can adjust:
• the amount of time per exercise
• the amount of time between each exercise
• the amount of extra time for transitions between standing to floor, or vice versa, movements
Fixes issues with video playback. 1.6.2 08/27/2018 Bug fixes 1.6.1 05/26/2018 Now supports running a workout start-to-finish advancing automatically from one exercise to the next. 1.6 05/21/2018 Updates for iPhone X and iOS 11 1.5.1 11/15/2017 iPhone 6/6+ compatibility 1.5 03/14/2015 iOS 7 compatibility
• The overall look-and-feel of the app has been updated to be better aligned with iOS 7 design practices
• Dynamic Type has been implemented, allowing the user to change font size using the iOS 7 global Text Size setting to adjust text to the user's eyesight.
12-week TCP Program / Pull-up Program
• Pull-up overview screen has been updated with a new calendar-like look.
• The “Random Workout” button has been relocated from the “Home” screen to the top of the “12-week Program” screen.
• Background audio (iTunes, Pandora, etc.) is temporarily lowered when a timer beep is played. This makes the timer beep significantly easier to hear.
• Timers now run properly when the app is in the background or the phone is locked.
• Added a close button to the timer to improve visibility of removing the timer from the screen. 1.4 04/07/2014 Want to improve your pull-up performance? Now you can purchase a 4-week pull-up improvement program inside the app!
Need a quick tour of the app? A tutorial runs at startup after installation and is always accessible in the Reference section.
Want to impress your friends? Share your progress on Twitter and Facebook directly from the workout you just finished.
Bug fixes include:
- You can run only one timer at a time (that's a Good Thing).
- Bug affecting workout tracker has been fixed. You can now save your progress in the program and return at any time. 1.3 12/31/2013 ***Summer Pricing Special***
-Purchase all content for only $39.99
-Reduced pricing across all Phases
*Improvements and Bug Fixes*
-All videos now display in landscape mode
-Improved log in error messaging
-Minor bug fixes 1.2 06/27/2013 Improved Pricing Options! Tiered pricing for each month of the program enables you to purchase the Program in phases instead of all at once.
Exercise Library available for stand-alone purchase! Don't want the 3-month program but you do want the Exercise Library? Now you can buy it separately within the App.
Video playback improvement. Removed the annoying lag time on exercise videos. Now the video movement and voice-over begin at the same time
Other minor bug fixes and refinements 1.1 03/18/2013 Bug fixes
Added Terms and Conditions 1.0.1 12/17/2012 1.0 12/04/2012
TRX FORCE version 1.7.0
Updated At: 2026-03-09
Changes: * Bug fixes and enhancements
TRX FORCE version 1.6.2
Updated At: 2018-08-27
Changes: Aug 27, 2018 Version 1.6.2
This app has been updated by Apple to display the Apple Watch app icon.
Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program).
Auto-Advance Mode:
• Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed.
In your settings, you can adjust:
• the amount of time per exercise
• the amount of time between each exercise
• the amount of extra time for transitions between standing to floor, or vice versa, movements
Fixes issues with video playback.
TRX FORCE version 1.6.2
Updated At: 2018-08-27
Changes: 27 Aug 2018 Version 1.6.2
Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program).
Auto-Advance Mode:
• Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed.
In your settings, you can adjust:
• the amount of time per exercise
• the amount of time between each exercise
• the amount of extra time for transitions between standing to floor, or vice versa, movements
Fixes issues with video playback.
TRX FORCE version 1.6.2
Updated At: 2018-08-27
Changes: Aug 27, 2018 Version 1.6.2
Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program).
Auto-Advance Mode:
• Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed.
In your settings, you can adjust:
• the amount of time per exercise
• the amount of time between each exercise
• the amount of extra time for transitions between standing to floor, or vice versa, movements
Fixes issues with video playback.
TRX FORCE version 1.6.2
Updated At: 2018-08-27
Changes: Aug 27, 2018 Version 1.6.2
This app has been updated by Apple to use the latest Apple signing certificate.
Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program).
Auto-Advance Mode:
• Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed.
In your settings, you can adjust:
• the amount of time per exercise
• the amount of time between each exercise
• the amount of extra time for transitions between standing to floor, or vice versa, movements
Fixes issues with video playback.
TRX FORCE version 1.5
Updated At: 2012-12-10
TRX FORCE version 1.6.2
Updated At: 1970-01-01
Changes: 2018年8月27日 Version 1.6.2
Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program).
Auto-Advance Mode:
• Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed.
In your settings, you can adjust:
• the amount of time per exercise
• the amount of time between each exercise
• the amount of extra time for transitions between standing to floor, or vice versa, movements
Fixes issues with video playback.
Disclaimer
Official App Store Link
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