by Cal Dietz | Apr 1, 2026 | Uncategorized
The Transfer Assumption Fallacy Principle Triphasic Principle 41 Most coaches have seen it—and if we’re being honest, most have fallen into it at some point. An athlete comes into a program, starts getting stronger, moving more weight, looking sharper in the weight... by Cal Dietz | Oct 27, 2025 | Uncategorized
The Triphasic Trinity of Transfer Principle : Turning Weight Room Gains into Game-Day Dominance Triphasic Training Principle 40 More Details in Triphasic Training 2 You’ve seen it before: athletes crushing it in the weight room—moving big numbers, looking strong,... by Cal Dietz | Oct 15, 2025 | Blog, College Coaches, High School Coaches, Police/Fire, Special Forces, Uncategorized
The Invisible Hand in Performance Testing Triphasic Principle 39 – Coaching Contamination Principle You know, after all the years of testing athletes—measuring power output, vertical jumps, DC potential, even down to cellular energy—I came to a realization that... by Cal Dietz | Jun 21, 2025 | Uncategorized
Triphasic Training Principle 35 – Concussion-induced Stability Deficit Principle Preventing ACL Injuries After Concussion: How the 2IU Method, DSSS Testing, and Spring Ankle Torque Training Could Change the Game The Concussion-ACL Connection: What the Data... by Cal Dietz | Jun 12, 2025 | Uncategorized
The Illusion of Speed: Understanding Skating Techniques in Ice Hockey Triphasic Training Coaching Mistake 4 As a strength coach working across 14 sports, I was captivated by performance testing and any data I could gather to assess athletic ability. However, I often... by Cal Dietz | May 13, 2025 | Blog, Uncategorized
Triphasic Training Principle 34 Understanding the Double Sling Stability System (DSSS) Principle for Optimal Athletic Performance The Double Sling Stability System (DSSS) is a foundational principle in the world of sports performance and injury prevention,...
