About Three Minutes.
Learn to meditate in three minutes a day, with 14 weekly exercises and a three minute timer. A free companion to ‘Three Minutes a Day: A fourteen week course to learn mediation and transform your life’ by Richard Dixey,...
Learn to meditate in three minutes a day, with 14 weekly exercises and a three minute timer. A free companion to ‘Three Minutes a Day: A fourteen week course to learn mediation and transform your life’ by Richard Dixey, published by New World Library, you find a brief description of each weekly meditation, with a customizable three minute timer and a counter so that a new meditation practice is released each week. HAVE NO TIME? While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Three Minutes a Day presents a different approach, one that uses short exercises to stabilize mental experience. It lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule. If you’re one of the millions of people interested in meditation but short on time, Three Minutes a Day is the perfect way to learn this valuable practice and incorporate it into your everyday life. A SIMPLE CHALLENGE Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks - less than five hours total - you can generate real insight into personal experience that no amount of reading or learning can replicate.
Version History -Splash Screen change -Minor bug Fixes 3.0 09/25/2023 Intro screen and chapter screen font black colour added, home screen chapter name is added. 2.0 07/12/2023 1.0 06/21/2023
Previous Versions
Here you can find the changelog of Three Minutes. since it was posted on our website on 2024-02-15 21:12:50.
The latest version is 3.0 and it was updated on 2026-06-10 23:31:51. See below the changes in each version.
Three Minutes. version 3.0
Updated At: 2026-06-10
Changes: Version History -Splash Screen change
-Minor bug Fixes 3.0 09/25/2023 Intro screen and chapter screen font black colour added,
home screen chapter name is added. 2.0 07/12/2023 1.0 06/21/2023
Three Minutes. version 3.0
Updated At: 2023-09-25
Changes: Sep 25, 2023
Version 3.0
-Splash Screen change
-Minor bug Fixes
Three Minutes. version 3.0
Updated At: 2023-09-25
Changes: -Splash Screen change
-Minor bug Fixes
Disclaimer
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