If something is troubling you or making so much noise in your head that you can barely breathe, it’s time to get up and face it.
It is time to stop running away from it.
Don’t drown out the noise in scrolling through a billion meaningless social media posts or by sleeping on it.
Just, no.
If it’s making that much God darn noise and you can’t breathe, it’s important. Very very important.
So get up and do what you gotta do about it, even if there’s very very little you can do.