Rich is available for sessions through Mythology Training for those who do not require physio rehab but wish to reap the benefits of his knowledge base. He will work closely with you to optimise your fitness and fighting skills. Rich is a REPS level 4 specialist instructor and personal trainer with over 12 years of experience within the industry. Rich is 100% dedicated and has worked extensively with pro-fighters on their strength and conditioning in the stages leading up to fight nights and provides indispensable advice on weight management and nutrition.

60 mins               £55

3 month intensive programme from £600 (3 x week)

Contact (to link straight to Richard)

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