Work with Me
My extensive experience as a culinary wellness coach, chef and Founder of The Culinary Cure™ gives me a unique skill set to help you look good, feel great, and get healthy.
I meet you at the intersection of lifestyle and wellness, and together we create a plan to quickly and sustainably address your most frustrating wellness concerns. I can help you achieve and maintain a healthy weight, reduce inflammation, improve energy, sleep better, and invest in your future wellness starting today.
The best part is I know how to make it easy, delicious, and a lifestyle you want to maintain. No diets, just healthy habits that work for everyone.
Free Hydration Quiz
I have a program to fit every budget, schedule and wellness goal! Not sure which program is best for you? Start with the Free Hydration Quiz!
How Healthy Women Hydrate – Investment: $19.95
Learn how NOW and experience the energizing power of hydration with 14 day instructional digital self-guided course with a hydration quiz and workbook in a convenient instant download.
21 Day Wellness Reset for Active Grandparents and
Active Agers – Investment: $79
Daily emails, recipes, and tremendous value. You get three months of work done in three weeks. The 21-Day Wellness Reset jump-starts your wellness journey with knowledge, skills, and new habits to turn healthy eating into a lifestyle; oh, it’s also fun!
Active Grandparenting™: 101 – Investment: $197
Become the in-demand Active Grandparent™ your grandchildren love, and your children love to have around!
Concierge Coaching with Kristen – 3 Total Hours Investment: $1,500
Work directly with me (via phone or zoom) to create a wellness plan that addresses your biggest wellness frustrations.
Stop procrastinating and get started now!
Concierge Coaching with Kristen – 5 Total Hours Investment: $2,500
Work directly with me* (via phone or zoom) to create a personalized wellness plan. Weekly wellness and accountability coaching calls help you to move past unproductive habits, guilt, and frustrations faster than you ever thought possible. Invest in your future wellness starting today! *Can be used for in-person private cooking classes if you are in the Alexandria, VA area.
The Culinary Cure™ Consultation – Investment: $595+
Get unstuck with a customized wellness plan. Take the guesswork out of getting started and addressing your most frustrating health and wellness concerns. Thrive with the expert advice and coaching you need to tackle what keeps you locked in unproductive habits and patterns of eating. The Culinary Cure™ Consultation is an effective starting point for creating lasting wellness change.
Customizable Group Programs – Let’s Talk
I customize group programs for friends, family, clubs, and professional organizations. Group accountability makes for a fun and effective program.
Additional Offerings
Workshops & Speaking
I am excited to share my knowledge of how daily habits can cumulatively help you live younger, longer. I want to get you excited about taking control of the little things that can add up to Resilient Wellness. Click the button below to learn more!
My Ideal Clients
- Individuals who want to take their health and wellness to the next level for increased energy, productivity, and fulfillment
- Couples who want a customized plan outlining exactly how to achieve their health and wellness goals together
- Businesses and brands who are ready to include wellness in their corporate culture as a way to improve job satisfaction, morale, health, and productivity while promoting a thriving, healthy, and fun culture