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Discomfort and How It Stops You from Changing Your Life
How to build your discomfort tolerance
Jan 15
•
Felix Fischer
2
1
5 Reasons Why it is so Difficult to Change Your Behavior and Habits
Why everyone drops their New Year's resolutions after a couple of weeks
Jan 8
•
Felix Fischer
2
2
The Myth of Willpower and Discipline
Why they aren't the magical solution that make your life easy
Jan 1
•
Felix Fischer
2
1
Your Brain is a Canvas, This is How You Paint it
The power of neuroplasticity and how to apply it to your life
Dec 25, 2025
•
Felix Fischer
7
2
3
The Neuroscience of How your Brain Learns and Changes Itself
On neurons, neuroplasticity, and the incredible superpower of children to learn anything
Dec 18, 2025
•
Felix Fischer
3
1
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Discussions
What Your Body Wants You to Do When You are Feeling an Emotion
How to process emotions in a way that doesn't damage your life or your body.
Dec 11, 2025
•
Felix Fischer
4
2
1
Why Making Too Many Decisions is Dangerous
How to deal with choice overload and decision fatigue
Dec 4, 2025
•
Felix Fischer
1
1
A Beginner Guide to Understanding Science and Scientific Research
How to get the reliable scientific knowledge directly from the source
Nov 27, 2025
•
Felix Fischer
3
1
Controlling Your Endless Thoughts Can Be As Easy As Switching TV Channels
How to use the amazing power of awareness
Nov 20, 2025
•
Felix Fischer
12
6
2
I spent the last 7 years changing my brain - this is what didn't work for me
Changing the brain is a complicated process.
Nov 13, 2025
•
Felix Fischer
4
1
What life looks like when you are controlled by anxiety
As a kid, I always got along with anyone.
Nov 6, 2025
•
Felix Fischer
4
1
Thought Loops - How they work, why they are bad, and what to do about them
The brain loves to think - a lot.
Oct 30, 2025
•
Felix Fischer
4
2
1
How the Brain Learns Unhealthy Habits and How to Undo it
An example of how conditioning makes us addicted to social media.
Oct 23, 2025
•
Felix Fischer
6
8
1
How to Train Your Brain to be More Resilient and Calm
By using its incredible ability to learn new skills
Oct 16, 2025
•
Felix Fischer
6
1
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Understand your brain and how to change it. Every Thursday, I am sharing science and strategies on how to build a healthier life.
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