The Brain Guide

Peace through awareness & clear seeing, rooted in Vipassana — from a former monk, now a mindfulness mentor.

I write...I think...I feel...trying to cope with life with humour. And I'm still trying to understand myself.

Exploring chronic pain, burnout & trauma — through real stories and mind-body practices that can help you reclaim a pain-free life.

Clinical Psychologist | CEO, Rebel with a Cause HEALTH | Writing for healthcare's quiet rebels: individuals, parents and principled professionals who refuse to accept "this is just the way it is."